I see my role as assisting my clients in developing and executing their life plans and goals. This can include many things ranging from mental health and wellness goals, to personal and occupational plans and goals. I strive to help my clients identify the things standing in the way of living their fullest lives, whether those be jobs, people, relationships, or anything else. Once we have identified those obstacles together, I assist my clients in developing a plan for working through each of those issues. It is my goal to help my clients dismantle false beliefs about themselves, their limitations, and realize their full potential. I help my clients create manageable, realistic goals and give them the tools needed to accomplish them. I expect my clients to be active participants in their journey to mental health and wellness. I believe the plans we make in my office should be taken and applied in everyday life. Weekly therapy sessions serve as a checkpoint to see how things are progressing and to pinpoint what areas we can work on next. I believe that therapy can help you live your fullest, most empowered life, and I am honored to assist you on that journey!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
Addictions , Trauma and abuse , Grief , Career difficulties , Depression , Communication Problems , Dependent Personality , Family of Origin Issues , Family Problems , Guilt and Shame , Life Purpose , Self-Love , Women's Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
LPC #75702 (Expires: 2022-09-30)
She really understands what it's like to be a complex human being and offers support without being judgemental. She prompts you into thinking about the root of the problem and where it's stemming from
She is wonderful. We've only spoken a few times but we've already made, what I feel like, is big steps in my life. I'm so glad that I found someone so interested and caring to help me!