From the outside you look like you have everything figured out. You are working, raising kids, going to school, have friends and family. On the inside you feel like there is something missing, your are reminded of all the times that you failed or scenes from the past that remind of when you were not good enough or when you felt out of control. You feel exhausted from years of trying to keep it together and keep moving. You are tired of putting your guard up and pretending like everything is ok and that you are strong. No more fighting against yourself and feeling exhausted. Let's talk about what change looks like.
You want to feel at peace, relaxed, and enjoy life's moments. You have worked hard for the life you have and want to live it without scenes from the past tearing you down. You have heard people talk about "self love," "work life balance" and "living in the moment," and actually want to know what that is like. You want to put the past behind you.
Let's talk about how things can change.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Career difficulties, Bipolar disorder
SC LPC 6182
VA LPC 0701010059
Written on Mar 27, 2023 after therapy with Brook for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and anger management
I felt comfortable opening up almost immediately. Very understanding and very accommodating to my schedule. It was beyond helpful to have someone to talk to that was willing to not only listen but help give suggestions on ways to get better. Could not have asked for a better counselor.
Written on Oct 21, 2019 after therapy with Brook for 1 year and 11 months on issues concerning depression, stress, anxiety, and lgbt
Brook is very understanding and attentive. She listens to everything but can really identify what is the true problem and gives great advice and steps to solve it. She's a great person.
Written on Dec 14, 2018 after therapy with Brook for 6 months on issues concerning depression, eating disorders, self esteem, and career difficulties
I love how she sounds warm although we are only communicating by texts. There is that certain nice vibe.
Written on Aug 28, 2018 after therapy with Brook for 2 months on issues concerning depression, stress, anxiety, relationship, family, and sleeping
Brook is an amazing counselor, she listens, suggests options, and is truly an objective sounding board for my pain. She has helped me cope with several issues, and I always come away from our meetings feeling empowered and ready for the next step.
Written on Jul 11, 2018 after therapy with Brook for 2 months on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, grief, intimacy-related, and eating
Brook is lovely to talk to and asks thoughtful questions and gives helpful homework. She is helping me work through my issues in a way I could never have thought of on my own, without forcing me into crisis mode. Working with her feels like we are doing challenging work together.
Written on May 28, 2018 after therapy with Brook for 1 month on issues concerning depression, and sleeping