Hello all!
I was born and raised in a small town in Wyoming where I developed a love for horses and the outdoors. I then moved to Laramie, Wyoming where I graduated in 2013 with my Bachelor of Science degree in Communication Disorders. I enjoyed working with people who had speech disorders, but felt as though I wanted to focus more on the underlying issues that were influencing peoples’ lives. I then decided to go back to school to get a Master of Science degree in Mental Health Counseling. I graduated in 2016 and moved to another very small town with my husband, dog, and 2 horses. Right after I graduated I began work in a community mental health practice as a Licensed Professional Counselor. I really enjoyed working with people of all ages and helping them through challenging times in their lives. I became a mom in 2017, which greatly changed my priorities and life trajectory. After I became a mom I decided to make a slight career change into becoming a school counselor, because I found my work with school age clients to be exciting and fulfilling. However, I still continue to see clients in my mental health private practice on a part time basis. I also am pursuing certification in Equine Assisted Psychotherapy.
I strongly believe that a healthy therapeutic relationship that fosters unconditional positive regard, empathy, and authenticity is the vehicle of change for clients. Creating a therapeutic relationship that is based on those three principles helps clients to explore their experiences, modify their perceptions of themselves and the world, and increase their confidence in making choices and pursuing a course of action. I also believe that people have the innate ability and wisdom to get through any problem they are facing. My strengths include being able to connect with people easily while making them feel heard and understood.
In my free time I enjoy riding horses, spending time in the mountains, and being with my family and animals. I am excited to connect with people on the BetterHelp platform!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Family Problems, Forgiveness, Life purpose, Money and financial issues, Mood disorders , Postpartum Depression, Post-traumatic stress, Self-love, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
WY LPC LPC-1722
These quotes represent just a few of the many positive reviews that we have received for Brooke Bodar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Brooke is a good counseler.
Written on Jan 20, 2021 after therapy with Brooke for 3 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd
