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Life can be challenging at times and reaching out for help can be difficult. It takes a lot of courage to reach out, so I'm glad that you're taking this step on your journey. I'm Brooke and I'm a Licensed Professional Counselor. I hold a double BS degree in Psychology and Criminal Justice (Forensic Investigations), an MS degree in Psychology, and have completed extensive graduate work in Criminal Justice and Community Agency Counseling.
I've been in this field since 2003 and have worked in various settings with most ages and backgrounds. I have an eclectic approach to counseling, which means that I use a variety of principles and philosophies in order to create the ideal treatment to meet your specific needs. I am warm, nonjudgmental, supportive, and encouraging. I want to understand your past and help you cope with the present in order to help you empower yourself so you can have a happy and fulfilling future. I look forward to working with you :)
Professional experience
20yrs in practice
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hearing Impaired, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Intellectual Disability, Isolation/Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Somatization, Traumatic Brain Injury, Trichotillomania, Visually Impaired, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Brooke Bowen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a very good listener and cares about her clients.She works with you to try and find an answer to your problems and help you achieve your personal goals.
Written on May 12, 2023 after therapy with Brooke for 2 weeks on issues concerning depression, and stress, anxiety
Very friendly and helpful. More than a professional therapist, she was very understanding and gave tips on important things to put one's focus to achieve greater goal. Thanks Brooke so far for the advice.
Written on Mar 11, 2023 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and anger management
Brooke is an amazing therapist. She listens with an empathetic ear and truly understands what you are saying. Brooke sends helpful tips and tricks on how to overcome any issues I raise in our sessions. She also checks in every Monday to see how my weekend went. I couldn’t make progress without the support and expertise she brings to the table. Brooke is the best therapist I have ever had.
Written on Feb 20, 2023 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
She is very helpful and intuitive.
Written on Feb 19, 2023 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, anger management, and career difficulties
Brooke has been a great addition to my weekly and or daily personal growth. She asked and pointed questions but yet is kind and understanding and other issues. So I’m really looking forward to continuing on with our weekly counseling sessions.
Written on Feb 03, 2023 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
I love her
Written on Dec 06, 2022 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life
Brooke has been amazing and i feel she understands anf truley cares
Written on Sep 09, 2022 after therapy with Brooke for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and anger management
She is AMAZING! This being my first time in Therapy she has been absolutely amazing. When we have discussions and issues that I literally need to talk out or even just having rant discussions she's there to listen and she may even have similar stories to tell. She is the best therapist. I recommend her 100%. She is just a very real person. I love being able to control the direction that my therapy goes in. She's very easy to talk to about ANYTHING and EVERYTHING!
Written on Aug 17, 2022 after therapy with Brooke for 2 weeks on issues concerning depression, relationship issues, sleeping disorders, and self esteem
She is fabulous
Written on Mar 11, 2022 after therapy with Brooke for 2 years and 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Amazing
Written on Feb 25, 2022 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, and bipolar disorder
I'm comfortable with Brooke I'm not ashamed to open and share.
Written on Jan 22, 2022 after therapy with Brooke for 3 months on issues concerning trauma and abuse
We are still early in the process but I feel it is helping me to discuss my issues and get the response from someone who is trained in this field.
Written on Dec 02, 2021 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, and adhd
I appreciate Brooke so much. I have felt such support, guidance and thoughtful tips.
Written on Oct 12, 2021 after therapy with Brooke for 2 months on issues concerning depression, stress, anxiety, grief, and sleeping disorders
Thus far my experience with Brooke has been very beneficial. She is genuine and looks to find the heart of the issue with support afterward to help better oneself. I like her approach of relatability yet not over the top with her own experience, just enough to correlate a situation or event that directly leads back to questioning her patients on the how's and whys of thought patterns and behaviors. I appreciate the no fluff type of direction the sessions take and the written help afterward. Being very busy I forget pieces of conversations, yet can refer back to the notes she writes when I do have time or am in need of review. Thank you Brooke for working with me and sincerely trying to help better those who look for answers and want to change.
Written on Oct 05, 2021 after therapy with Brooke for 2 weeks on issues concerning anger management
Creates a very comfortable chatting space. Always very understanding.
Written on Jul 15, 2021 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and adhd
Brooke is awesome
Written on Jun 10, 2021 after therapy with Brooke for 6 months on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and adhd
I am really liking counseling with Brooke. I’ve felt heard and validated while working with her. She has been very helpful to me and is very responsive.
Written on Apr 16, 2021 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and adhd
I’ve never had good experiences with therapy from growing up being forced to go. Being an adult knowing I needed the help I’m so grateful to have found someone who’s changed my life tremendously without even knowing. I feel I can breathe easier now and I’m happy to have someone who helps in ways I didn’t know I needed. Thank you for being awesome and understanding ❤️
Written on Mar 12, 2021 after therapy with Brooke for 5 years and 3 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, parenting issues, self esteem, bipolar disorder, and depression
Brookek is reliable and responsible therapist
Written on Mar 05, 2021 after therapy with Brooke for 2 months on issues concerning trauma and abuse, and bipolar disorder
So far I am doing well and learning a lot.
Written on Feb 16, 2021 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Since started with my counselor it’s been good she showed different things wyd do deal with my stress and anxiety I’m very happy
Written on Feb 08, 2021 after therapy with Brooke for 2 weeks on issues concerning stress, anxiety
She is a wellspring of knowledge. Super helpful with exercises. I feel way better about myself and how to communicate my feelings.
Written on Jan 14, 2021 after therapy with Brooke for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, sleeping disorders, and adhd
What a lovely human calmed my hectic soul ! My first time doing this and I will be back felt lovely having Brooke at end of the line and I miss it already ! , really lovely individual professional, soothing with words at a time when I had no one to listen brief pause but I’ve gained so much I want to continue with Brooke soon ! as i know they will continue to help me on my path Would highly recommend this wonderful human x moon x ♥️
Written on Jan 08, 2021 after therapy with Brooke for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Brooke is amazing, her advice is professional, yet is delivered in a friendly, down to earth, easy to understand and relatable way!!
Written on Jan 05, 2021 after therapy with Brooke for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Your taking the time with me is very important. It gives me some time to get my life in order for the first time in months.
Written on Nov 09, 2020 after therapy with Brooke for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Brooke is extremely professional and understanding. As this is my first experience with therapy I was very apprehensive about it all but I have been really taken care of. Brooke is able to identity your key issues and work in a very calm and clear manner with you to find the best outcome. I have really appreciate better help and Brooke is an excellent therapist!
Written on Oct 27, 2020 after therapy with Brooke for 2 weeks on issues concerning stress, anxiety
Brooke has already helped me in such massive ways in a short amount of time. She’s kind, caring and always takes the time to make each message personal so it doesn’t just feel like standard messages. I would highly recommend Brooke to anyone looking for help. She’s changed my life for the better.
Written on Sep 12, 2020 after therapy with Brooke for 2 weeks on issues concerning addictions, relationship issues, anger management, and bipolar disorder
I am actually recommending this to a friend in need right now
Written on Jul 19, 2020 after therapy with Brooke for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, and self esteem
Working with Brooke has helped me so much. She gives bomb advice and especially action steps to take, not just “think positive” or some quote like that. It all seems very personal and Brooke shared a few things about herself before starting counseling, which I just found so sweet and again, personal. I would recommend BetterHelp and Brooke to everyone who seeks to change their life for the better.
Written on Jun 04, 2020 after therapy with Brooke for 2 weeks
Very kind and thoughtful. Feel like we will get down to whats wrong with me.
Written on May 29, 2020 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and career difficulties
Brooke is very intuitive, non judgmental & supportive. She always gives me practical advice and that is exactly what I need! She has, and is, helping me find my way and heal wounds - thank you Brooke! x
Written on May 26, 2020 after therapy with Brooke for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, intimacy-related issues, and sleeping disorders
Brooke is unbelievable in her communication skills. She absolutely blows my mind with the amount she can offer to me. She’s a unicorn - just one of a kind.
Written on May 14, 2020 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue,
I’m so glad that I started Better Help. Brooke has been wonderful in helping me with lifelong issues and day to day challenges. I’m very grateful!
Written on May 14, 2020 after therapy with Brooke for 2 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, anger management, and compassion fatigue
Really great tips and exercises to help with different issues. Would highly recommend!!
Written on Apr 22, 2020 after therapy with Brooke for 6 days on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She is a very lovely person, easy to talk to and very helpful. I would recommend her to anyone!
Written on Feb 07, 2020 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and self esteem
I have been working with Brooke good a couple of weeks now, and am so grateful. I love the fact that she checks in on me if she hasn’t heard from me in a couple of days. What a gift!
Written on Nov 28, 2019 after therapy with Brooke for 2 weeks on issues concerning trauma and abuse, coaching, and compassion fatigue
Brooke has been fantastic throughout the process so far. She's understanding of the things I struggle with and acknowledges that I'm a professional in the field myself and speaks to me as such. She's provided great guidance with self-care therapies throughout which has been a huge help, despite knowing what therapies can be adapted for my needs and implemented broke provides a directed approach that I struggle to implement with myself.
Written on Nov 06, 2019 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, a
She is very attentive and listens to your problems and concerns. Very responsive person.
Written on Oct 21, 2019 after therapy with Brooke for 1 month on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, anger management, and career difficulties
Brooke helped me work through a bunch of stuff that was weighing me down. She said things and suggested things that really help. Thanks Brooke
Written on Oct 03, 2019 after therapy with Brooke for 1 year on issues concerning depression, relationship issues, intimacy-related issues, self esteem, and anger management
Brooke is very understanding and she always suggests ways and says things that makes me feel better.
Written on Sep 17, 2019 after therapy with Brooke for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and bipolar disorder
Brooke is thoughtful, attentive and seeks to resolve, assist in my health decisions.
Written on Sep 12, 2019 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Brooke really helped me out when I was going through a rough patch. I would highly recommend her.
Written on Aug 31, 2019 after therapy with Brooke for 2 weeks on issues concerning depression, sleeping disorders, self esteem, and anger management
I would say so far I have been pleased with the flexibility she has provided in how we do our sessions. Taking different approaches when things don't seem to be helping me. Not giving up on me after I went a little crazy on her about how I felt a situation was. She is very understanding and relates with me on many things. I'm sure I will have more to say after this month is over!
Written on Aug 26, 2019 after therapy with Brooke for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
She is great. Makes me feel welcomed and heard. I always felt weird talking about what goes through my mind but she is helping me open up and I appreciate that.
Written on Aug 06, 2019 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, self esteem, anger management, coping with life changes, and adhd
Brooke Bowen is very detailed in her comments. She is very qualified and super encouraging. I highly recommend her.
Written on Jul 29, 2019 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,
Brooke is very personable so I feel able to tell her everything, like a friend. She is very supportive and understanding and I feel that she won’t judge me and is there to really help me when I’m down. Thank you, Brooke!
Written on Jul 24, 2019 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, anger management, coaching, and compassion fatigue
I've barely started my counseling through this website. Even though it has been 3 weeks, it has helped out. I'm able to tell her things that my paranoid delusions aren't able to use against me. I guess it is because she is at a distance. Either which way, her tools of coping are massive and highly appreciated. Adding more tools to the chest.
Written on Jul 17, 2019 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and bipolar disorder
Brooke is amazing, I adore her!!!!!!!!!!!!!!!!!!!!
Written on Jun 27, 2019 after therapy with Brooke for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and
Brooke is great. She's very personable, which is a nice change from the therapists I've had in the past that I met face-to-face. I feel like I can truly talk to her about my concerns and worries and that she'll listen and respond without judgement.
She also does an amazing job of getting back to me at least once a day, sometimes two times. I LOVE the fact that I know I can send her a message first thing in the morning and that she'll have a response for me by the end of the day, sometimes sooner. She even checks on me after the weekends to see how they went and to see if any issues came up that I need to talk about.
I also love the fact that she seems to relate to the issues I'm having. It makes me feel normal, for once. Since she does such a great job of relating to me, she gives me great advice and tips for how to manage my stress levels and manage the various symptoms of my illnesses. I've already been having success by trying her suggestions, tips, and advice.
I would recommend that anyone who suffers from depression, anxiety, and/or borderline personality disorder should speak to Brooke, ESPECIALLY if they have impulse control issues like I do. She's truly the best therapist I've ever had, in all areas.
Written on Jun 05, 2019 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd
Very kind and nice!
Written on May 31, 2019 after therapy with Brooke for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Brooke has been so helpful and knowledgeable. It makes me feel in charge of my therapy to talk to her whenever I want and whenever I need. She listens and gives long thought our replies that make me feel taken care of and not on a check list. So thankful for her!
Written on Apr 22, 2019 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and eating disorders
I would highly recommend Brooke. I have been working with her for a short time, but in that short time she has offered many helpful exercises catered to my needs. She is consistent and checks in with me very often. She is supportive and understanding of the issues that I am trying to overcome. I look forward to working with her more.
Written on Mar 10, 2019 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fati
Brooke responds in a timely manner and gives me tools I can use not only for the current issue but with everyday life. She is very helpful. I am still fairly new but so far she’s been a great help.
Written on Mar 08, 2019 after therapy with Brooke for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
I have recommend Better Help to other Veterans that can't make it to counseling and they are struggling in life. I wished there was a discount for military or a special rate seeing we are mostly on limited income if not rated total and permanent. I have been doing better as an Veteran with an MST and not wanting to carry the label PTSD..
Written on Jan 21, 2019 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and sleeping disorders
I’m thankful for being able to express my concerns and feelings in a safe environment without being judged and getting support as well.
Written on Dec 03, 2018 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, and self esteem
Brooke has been so extremely helpful. She is so insightful and her advice/tips have helped me through panic attacks, fatigue caused by depression, and PTSD. She has also greatly helped me with my low self esteem, which is something I’ve struggled with for 10+ years.
Written on Nov 19, 2018 after therapy with Brooke for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and anger management
I have only been counselled by Brooke for a short time but she has been very helpful and supportive so far in helping me understand my issues and giving me practical ways to manage my anxiety symptoms and communicate better with those close to me.
Written on Nov 12, 2018 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, and self esteem
Brooke was really nice and understanding of the things I go through, she quickly found the main aspects that I need to work on and sent me necessary resources. She is really helpful and kind and I definitely recommend her as a therapist. :)
Written on Nov 04, 2018 after therapy with Brooke for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and career difficulties
Brooke has been supportive to me through some rough patches. She also helped me identify that I suffered trauma, grief and burnout and has helped me with a coping strategy. I would recommend her to anyone looking for a caring yet practical counselor.
Written on Oct 30, 2018 after therapy with Brooke for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and anger management
Brook has been very caring and inviting. She encourages me to open up and makes sure that I feel comfortable.
Written on Oct 18, 2018 after therapy with Brooke for 2 weeks on issues concerning depression, family conflicts, eating disorders, sleeping disorders, and self esteem
She is attentive and willing to go the extra mile to help. I couldn't be happier with a therapist, and highly recommend her for anyone looking for care!
Written on Oct 08, 2018 after therapy with Brooke for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, and self esteem
Brooke is amazing!! She listens and understands my point of view and gives me plenty of ideas and thoughts to think about.
Written on Oct 02, 2018 after therapy with Brooke for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
I am very comfortable talking to Brooke. I find her reliable and she tries to understand what I need. I recommend her :-)
Written on Sep 09, 2018 after therapy with Brooke for 2 months on issues concerning depression, stress, anxiety, relationship, family, intimacy-related, eating, sleeping, self esteem, anger, and career
Brooke has been a great help.
Written on Aug 10, 2018 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
I’ve not had very long working with Brooke, but from everything I have experienced so far she is exactly what I needed! She takes the time to listen to everything I tell her and thoughtfully responds. Even when my schedule is crazy and I sometimes forget to respond, she still checks up on me occasionally which I appreciate a lot. I feel like she truly cares about my mental health and helping me to a regain control of my thoughts and emotions to be able to experience happiness in my life again. I know it’s not gonna happen over night but Brooke has definitely given me tips and advice to start me on the right path.
Written on Jul 30, 2018 after therapy with Brooke for 2 weeks on issues concerning stress, anxiety, relationship, family, trauma and abuse, and self esteem
Brooke is incredibly supportive and offers wise words during times when I need a non-anxious, differentiated presence in my life. She sees things in my life with a clarity that sometimes eludes me because of the skewed view I have of things due to the nature of my illness. She is consistent--she's there when she says she will be, and she's been a lifeline in times of deep darkness in my life. I am and will be forever grateful for having Brooke in my life.
Written on Jul 11, 2018 after therapy with Brooke for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship, family, trauma and abuse, grief, sleeping, anger, and bipolar
She’s been a life saver!
Written on Jul 03, 2018 after therapy with Brooke for 4 months on issues concerning stress, anxiety, relationship, grief, sleeping, self esteem, and career
So far so good. I have already recommended BetterHelp to my niece. I can’t control her decisions but at least she knows there’s always someone to talk to.
Written on Jun 21, 2018 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, and sleeping
I love Brooke's tips. They're simple enough that I can apply it on my daily life. She listens to me enough, but always direct me to the important parts of my problems. What I like also is she didn't belittle my problem. I don't have an extremely devastating problem compared to others, I guess, I'm from a good supporting environment, but she addresses my problems accordingly. Thank you.
Written on Jun 09, 2018 after therapy with Brooke for 2 weeks on issues concerning depression, addictions, eating, and self esteem
I am 51 years old and started therapy (off and on, more on than off) when I was 28 years old. I have never had a therapist give me REAL, USEFUL ways to deal with my issues before. It has always been, "And how does that make you feel?" or "Your feelings over the things that have happened are valid." Ok, that's great, they're valid...help me move on. No one has in the past. Ms. Bowen really has! She gives me tools and strategies that I can use to live with my issues, AND function, while validating my feelings. I went outside of my home, without anxiety and no terror feelings, for the first time this past weekend, in ten years.
Written on May 08, 2018 after therapy with Brooke for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related, eating, sleeping, and self esteem
Brooke was very genuine, seemed like she really cared and responded quickly.
Written on May 03, 2018 after therapy with Brooke for 2 months on issues concerning depression, trauma and abuse, intimacy-related, and self esteem
Brook is very responsive and gives me options to think through my challenges.
Written on Apr 17, 2018 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, sleeping, self esteem, and career
I have just started working with Brooke, but I can already tell how knowledgeable she is! She really does have lots of tips, tricks, and ideas that really help me out! It is so nice to have someone who is always there for me when I’m going through a rough time!
Written on Apr 11, 2018 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating, sleeping, and self esteem
Very knowledgeable in her craft and always stays in touch and double checks with you. Willing to adapt to accommodate any mental quirks I had too.
Written on Mar 13, 2018 after therapy with Brooke for 2 months on issues concerning depression, stress, anxiety, and career
I love that I can express myself and have someone that understands.
Written on Mar 09, 2018 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, intimacy-related, parenting, self esteem, anger, and bipolar
Brooke was a wonderful counselor. her suggestions and methods were extremely helpful.
Written on Feb 14, 2018 after therapy with Brooke for 3 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related, eating, sleeping, self esteem, and anger
My counselor is Brooke Bowen - she has been very compassionate, non-judgmental, neutral, and helpful. She provides a lot of useful information regarding each concern or topic that we discuss. She checks in with me roughly twice per day, and I feel like she has my best interests at heart. I've connected better with her than with any other therapist I've had in my past.
Written on Feb 06, 2018 after therapy with Brooke for 2 months on issues concerning depression, relationship, trauma and abuse, and intimacy-related
Thank you and I’ll be back when life settles down.
Written on Jan 19, 2018 after therapy with Brooke for 2 weeks on issues concerning stress, anxiety, grief, and sleeping
Brooke has and continues to help me with many issues, she is kind, patient and fully understands. I'm a difficult case, but she took me on in her stride and went with it, I've felt really comfortable talking to Brooke and it feels like I'm talking and actually getting help from another human for once, she is simply amazing. I hope to continue being her client despite my struggles ongoing, it is a battle and I don't make it easy but Brooke has been there for me thus far!
Written on Jan 09, 2018 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship, family, trauma and abuse, intimacy-related, self esteem, anger, and bipolar
Brooke has been great! She has given me the tools I need to feel better on the inside and is always there when I need her.
Written on Dec 29, 2017 after therapy with Brooke for 2 weeks on issues concerning stress, anxiety, relationship, trauma and abuse, grief, parenting, self esteem, and anger
Brooke's really kind hearted and I enjoyed talking to her! She's super positive and really great.
Written on Dec 27, 2017 after therapy with Brooke for 2 weeks on issues concerning depression, and stress, anxiety
Brooke has really helped me. She is thoughtful and understanding, and full of good ideas to help make progress in my counselling sessions.
Written on Dec 26, 2017 after therapy with Brooke for 2 months on issues concerning stress, anxiety, and career
Brooke is very patient, and kind.
Written on Dec 13, 2017 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, relationship, grief, intimacy-related, eating, sleeping, self esteem, anger, and career
Absolutely what I needed. Very clear instructions and friendly approach.
Written on Nov 28, 2017 after therapy with Brooke for 4 weeks on issues concerning stress, anxiety, lgbt, relationship, family, trauma and abuse, sleeping, self esteem, and anger
5 stars she's a sweetheart!
Written on Nov 11, 2017 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, and grief
Considerate, helpful and accommodating of my schedule. Great experience and highly recommended.
Written on Oct 23, 2017 after therapy with Brooke for 3 weeks on issues concerning family, and trauma and abuse
Great listener and is always available to help
Written on Jan 19, 2016 after therapy with Brooke for 7 months on issues concerning stress, anxiety, relationship, self esteem, and depression
She is very helpful and honest in her answers to my questions on how to handle difficult situations. She makes you feel comfortable and like your feelings matter. I would absolutely recommend her!
Written on Jan 08, 2016 after therapy with Brooke for 2 months on issues concerning stress, anxiety, relationship, family, self esteem, and depression
Brooke has been in frequent contact, had an optimistic attitude, and took cues from what I shared with her to suggest a set of mental wellness practices that have had a rapid positive effect.
Written on Jan 06, 2016 after therapy with Brooke for 1 month
have only just began my counselling but yes so far so good!
Written on Nov 11, 2015 after therapy with Brooke for 1 week
Thank you for your assistance, Brooke!
Written on Sep 13, 2015 after therapy with Brooke for 2 months on issues concerning stress, anxiety, and depression
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