Hello, and welcome!
My name is Brooke, and I am a licensed clinical therapist (LCSW-C), a holistic mind-body practitioner, and intuitive counselor. I have experience providing mental health therapy to adolescents and adults, including range of conditions, such as: autism spectrum disorder, ADD/ADHD, depression, anxiety, bipolar, attachment and personality disorders.
Therapy is safe container for self discovery, healing, and human connection. I view therapy as a insightful and collaborative process between client and the therapist. Therefore, I do not rely heavily on mental health diagnoses in my clinical style, however, I use them as a tool to work together. Together and with vulnerability and validation, we can examine the past to identify inner beliefs and experiences that may be currently impacting you subconsciously. By doing so, we can become aware of the stories we tell ourselves that may leave us feeling powerless, empty, alone, or like we are stuck in the past. My role is helping you to discover your inner strength and peace from within. I want to help you get to know yourself.
My counseling style is warm, genuine, inquisitive, open-minded and patient. My intention is to create a non-judgmental space for self awareness and depthful processing. I believe in mutual respect, sensitivity, compassion and empowerment in the therapeutic relationship.
We would be a good match if you are looking to deepen your connection with your intuition, make sense of your past, or you are on an awakening journey. I use a mind-body-soul approach to therapy: CBT, DBT, narrative, humanistic, and Jungian therapy and and modern “inner child work/re-parenting” psychotherapy.
I teach emotional management tools, such as: trauma informed mindfulness strategies, boundary setting, self-inquiry, body awareness, breathing and visualization exercises, yoga therapy, meditations, and positive affirmations and intentions.
I look forward to getting to know you personally, and helping you on your journey of life to discover the best version of yourself!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
I also have experience in Addictions, LGBT, Trauma and abuse, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD
LCSW-C #21332 (Expires: 2020-10-01)
Brooke is a great therapist, listener, compassionate and a professional. The therapy sessions with her has reduced my stress levels by providing with strategies and a different perspective on setting boundaries with individuals in my life. Providing me with holistic alternatives such as breathing techniques. She’s great support system.