Hello and welcome!
Brooke is a holistic psychotherapist (LCSW-C), trauma-informed yoga teacher (RYT300), Reiki Healer, and spiritual counselor, with 10+ years providing psychotherapy, spiritual guidance, holistic life coaching, and intuitive healing.
Therapy is safe container for self discovery and is a collaborative, intentional process. Sometimes, life hits you with unexpected changes, and you may benefit from guidance & support to bring you into clarity & peace within yourself and in your relationships.
Brooke's role is to support you in navigating life & spiritual changes, discovering your inner strength, presence, and soul purpose. She intends to support you in creating peace of mind. Her counseling style is genuine, inquisitive, and empowering. Her intention is to create a non-judgmental space for self awareness, spiritual growth, and personal changes.
Brooke uses interventions such as: mindfulness-based cognitive therapy, yoga therapy, relaxation techniques, breathwork, visualization, & affirmations. She looks forward to getting to know you and supporting your life journey. Her intention is for you to discover your voice & feel seen, heard, supported & understood.
If this approach feels aligned with you, let me know, and let's schedule your first session.
Brooke also accepts insurance: United Healthcare, Optum, BlueCross, Aetna, and sliding scale private pay.
Peace and Namaste,
Additional areas of focus: Family conflicts, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Autism and Asperger Syndrome, Codependency, Communication Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Midlife Crisis, Postpartum Depression, Pregnancy and Childbirth, Self-Love, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
MD LCSW-C 21332
Brooke is always phenomenal and she helps me get through issues that have held me back my whole life. Truly a fantastic therapist.
Written on Sep 13, 2022 after therapy with Brooke for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd
Brooke was a joy to work with; each session brought more and more insight from another perspective that I needed to hear, alongside further easy, attainable actions/goals for I to implement and achieve the best mindset possible for my day to life. If you’re on the fence, please allow this message help to inspire you to make the move to receiving the help you may need to navigate your way to feeling better and thinking more clearly. Brooke was/is fantastic to work with, and I look forward to what my future holds. This new mindset of mine is in large part due to her patience and help navigating my burn-out, grief, and anxiety. One step at a time is all it takes to be a better “you.” Thank you, Brooke! -AV
Written on Jul 26, 2022 after therapy with Brooke for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Brooke is very knowledgeable, adaptable, and she does a great job making you feel comfortable sharing and working through your thoughts. She knows how to help you achieve a lot of personal growth and help to heal.
Written on Apr 18, 2022 after therapy with Brooke for 1 month on issues concerning relationship issues, family conflicts, grief, intimacy-related issues, and coping with life changes
Brooke has honestly saved and transformed my life! She is so understanding and supportive and provides such a refreshing outlook on life!
Written on May 27, 2021 after therapy with Brooke for 2 months
We’ve only met via video chat a couple of times, but Brooke has been so wonderful, supportive, and validating. She’s been understanding that there are approaches that I’ve found haven’t worked for me in the past and has helped to find alternative approaches to try. Brooke is wonderful!
Written on May 15, 2020 after therapy with Brooke for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and anger management
She is really great. We have had only one session but I fee at ease with her and I really appreciate her.
Written on May 04, 2020 after therapy with Brooke for 2 weeks on issues concerning stress, anxiety, family conflicts, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd