Welcome! I am a mental health counselor licensed in Washington State. I've worked with adult clients for over 10 years, in private practice and other clinical settings (agencies, medical clinics). I often work with client concerns of anxiety, life transitions, relationships, and grief and loss. I use a variety of therapeutic approaches, including cognitive-behavioral therapy: the idea that our feelings and actions are driven by our thoughts.
When we become overwhelmed, we can lose sight of our own sense of self; therapy is an opportunity to gain perspective about you and your world. Our work together will be about identifying your struggles, strengths, and goals; then applying solutions that are useful and practical to you.
You already possess a wisdom about yourself that will make itself known in our sessions. I encourage you to be curious; it’s the most immediate path to success!
Professional experience
15 yrs in practice
Stress, AnxietyLGBTQ+Self esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Compassion fatigue, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Communication problems, Isolation / loneliness, Life purpose
These quotes represent just a few of the many positive reviews that we have received for Bruce Hall. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Although I've only met Bruce two times to date, he is a good listener and has the ability to accurately assess situations very well. I look forward to future meetings where I can learn behavior adaptation skills to increase my quality of life.
Written on Jun 22, 2025 after therapy with Bruce for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, and anger management
Bruce is a wonderful, sensitive and compassionate therapist. I feel like he really listens to me and cares about my issues. When he doesn't understand, he asks me to explain, and he has had wonderful insights that have really helped me.
Written on Jun 17, 2025 after therapy with Bruce for 2 weeks on issues concerning depression, stress, anxiety, and grief
Bruce is an excellent listener and is action oriented. He is an excellent therapist that has empathy and judgement to help you overcome your struggles. I highly recommend Bruce!
Written on Jun 04, 2025 after therapy with Bruce for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, and intimacy-related issues
Bruce is a very active listener and offers good feed back. He is able to identify issues and point them out in a way that helps me see my own roadblock. He is non-judgemental and encouraging.
Written on Jul 22, 2024 after therapy with Bruce for 4 months on issues concerning depression, stress, anxiety, and relationship issues
Very helpful therapist
Written on Jun 26, 2024 after therapy with Bruce for 4 weeks
Bruce has been very helpful. I have had so many challenging things recently pop up that have been a struggle. As well as some items that have required time and tools to better identify how to face them. Bruce has been able to help me better than I even hoped going into this process. He has been extremely patient, supportive, and very easy to communicate with. I appreciate his help immensely.
Written on May 30, 2024 after therapy with Bruce for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Bruce is great!
Written on May 01, 2024 after therapy with Bruce for 5 months on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, and self esteem
Excellent !
Written on Apr 22, 2024 after therapy with Bruce for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, sleeping disorders, anger management, and bipolar disorder
Bruce is the best therapist I’ve ever had. I feel very understood. He has a talent for reading between the lines to help find meaningful help for varying situations
Written on Apr 02, 2024 after therapy with Bruce for 1 year on issues concerning depression, stress, anxiety, career difficulties, bipolar disorder, and adhd
Bruce is a great therapist. He listens to everything you have to say with no judgement and gives great advise and strategies on how to manage your emotions. He's also very blunt and direct which is a huge thing for me. Very understanding of all of my issues and had great ideas on how to manage them.
Written on Feb 26, 2024 after therapy with Bruce for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, career difficulties, and adhd
Bruce, for me, is GREAT. He cuts through to basic things; generally nails it on the head.
He presents as keenly interested and very engaged.
I suspect that's his years of experience.
Written on Dec 12, 2023 after therapy with Bruce for 2 weeks on issues concerning trauma and abuse, grief, anger management, coping with life changes, and adhd
Over the course of my therapy with Dr. Bruce, I was always reassured and confident in his abilities and professional expertise as a therapist. He is great at listening and endeavoring to understand whatever issue may arise before providing his input, questions, or reflections. There were often times when I would be struggling with verbalizing something, and he would invite me to take my time and analyze that inside the present moment. I appreciated his transparency in working together to understand my thoughts, and I grew to realize I could be fully comfortable and myself in our sessions. He respected my experiences and asked me to correct him if he ever assumed something falsely, which was a very meaningful demonstration of this respect. With his support, I grew so much and gained the skills to continue to navigate the ups and downs of my journey on my own. I felt truly heard and encouraged to find and take hold of my space in the world, including my internal world. I'm so grateful I was matched with him at this time, and for my experience on BetterHelp.
Written on Sep 17, 2023 after therapy with Bruce for 9 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and compassion fatigue
I've worked with Bruce for several months, and have found intense improvement in my mental and even physical health. Bruce is compassionate, understanding, and extremely good at helping identify patterns of survival found in childhood trauma. Highly recommend!
Written on Aug 18, 2023 after therapy with Bruce for 1 year on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Bruce was able to quickly grasp what I needed from therapy and suggest easy, tangible things I could do. Great demeanor and responsiveness!
Written on Jun 26, 2023 after therapy with Bruce for 1 month on issues concerning relationship issues, coping with life changes, and adhd
Bruce has been an excellent therapist to me and has helped me through some tough times. He has help me tackle personal trauma within our sessions and help supplied some tools that allowed me to step outside of the sessions and do work into myself as well.
Written on May 19, 2023 after therapy with Bruce for 9 months on issues concerning stress, anxiety, lgbt, relationship issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Bruce has been great and very helpful. He responds in a timely matter and has some great advice.
Written on May 04, 2023 after therapy with Bruce for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and compassion fatigue
Bruce is great and matches my therapy style very well.
Written on Apr 26, 2023 after therapy with Bruce for 2 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Bruce was a good listener, helpful, and honest about what he thought he could offer, what he thought might be helpful, and what he thought I should bring to therapy sessions to get the most out of it. I would recommend his services to others.
Written on Feb 18, 2023 after therapy with Bruce for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, and adhd
Very good listener. Very good at helping you understand your feelings and behaviors.
Written on Dec 28, 2022 after therapy with Bruce for 2 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, and anger management
Bruce is amazing. He is a great listener and thoughtfully responds to all of my concerns. He helps me navigate my thoughts and gives me direction and insight so that I can use what I learn from our sessions in a healthy and productive way.
Written on Nov 14, 2022 after therapy with Bruce for 3 weeks on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, and compassion fatigue
Bruce is an amazing therapist, he let me take charge of my session when I got covid so if I needed to stop early I could. He gives great advice and listens. I’m glad to be working with him on my issues at hand
Written on Nov 01, 2022 after therapy with Bruce for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, and self esteem
Bruce is doing a great job helping me. He listens and is helpful but without being coddling. I appreciate our conversations.
Written on Oct 13, 2022 after therapy with Bruce for 9 months on issues concerning stress, anxiety, depression, relationship issues, anger management, intimacy-related issues, and career difficulties
Bruce is an incredibly intelligent individual who listens intently, is able to discern the underlying issues that may seem out of your grasp, and puts feelings and concerns into words that offer a sense of profound relief.
Written on Oct 11, 2022 after therapy with Bruce for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and adhd
Bruce and I have been working together for a little over a year. I feel supported and heard by Bruce and really appreciate the kindness and energy he has put into our sessions. I feel more capable and confident looking inward at my feelings and sharing those with others as a result of my work with Bruce.
Written on Sep 19, 2022 after therapy with Bruce for 1 year and 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
I appreciate his help and professionalism in the short time we had! Wonderful listener the only one I could talk to about this and can’t believe what the meant!
Written on Sep 05, 2022 after therapy with Bruce for 1 month on issues concerning stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and adhd
Very professional and listens well
Written on Jun 17, 2022 after therapy with Bruce for 1 year and 3 months on issues concerning depression, stress, anxiety, self esteem, and adhd
Great experience, tons of great insights!
Written on Jun 03, 2022 after therapy with Bruce for 4 weeks on issues concerning self esteem, relationship issues, family conflicts, and anger management
Bruce is a good listener and offers practical solutions.
Written on Apr 27, 2022 after therapy with Bruce for 2 weeks on issues concerning relationship issues, family conflicts, coping with life changes, and adhd
Bruce is a kind and attentive man, who genuinely cares about me as a client and seems very engaged in his work. This is someone who isn't burned out, somehow, and can be positive to work with and still able to point work areas out in a way that is helpful.
Written on Jan 24, 2022 after therapy with Bruce for 2 weeks on issues concerning depression, eating disorders, and coping with life changes
Bruce is caring and responsive. He is skilled in facilitation of ideas and strategies that have helped me greatly. He listens and draws on notes from past meetings to show growth or to highlight important points. I am thankful for our work together and would highly recommend Bruce to anyone needing support.
Written on Jan 12, 2022 after therapy with Bruce for 10 months on issues concerning stress, anxiety
I’ve gotten lots of value from my time with Bruce. 5/5 would get helped again :)
Written on Sep 06, 2021 after therapy with Bruce for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and adhd
I've had a wonderful experience with Bruce! He's great at listening and helping me process my concerns in a productive manner.
Written on Jun 21, 2021 after therapy with Bruce for 1 month on issues concerning stress, anxiety, intimacy-related issues, self esteem, and career difficulties
Consistent with his efforts to get a hold of me and my busy schedule. Is very present and supportive!
Written on Feb 08, 2021 after therapy with Bruce for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and adhd
Bruce is an amazing therapist. We've only had a couple of sessions so far, but his insights and advice really helped me through what's going on.
Written on Feb 02, 2021 after therapy with Bruce for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
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