Therapist Brynn Lay Photo

Brynn Lay, LPC

Stress, Anxiety LGBTQ+ Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I’m licensed in Colorado with 6 years of professional counseling experience. I help clients of all ages with stress and anxiety, LGBTQIA+ related issues, trauma, abuse, and all the other things life throws at us (sometimes all at once). I believe in treating everyone with respect, sensitivity, and compassion — and if you appreciate millennial humor, I’m not above a good ‘this is fine’ joke when it fits. I’ll tailor our dialogue and treatment plan to you and your needs. Taking the first step to sign up for therapy takes courage — so go ahead and be proud of yourself, it’s a big deal!

Professional experience

6 yrs in practice
Stress, Anxiety LGBTQ+ Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Coping with life changes, Compassion fatigue, BDSM, kink, and alternative sex culture, Body image, Communication problems, Control issues, Guilt and shame, Jealousy, Midlife crisis, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Self-love, Women's issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CO LPC LPC.0021111

Reviews

These quotes represent just a few of the many positive reviews that we have received for Brynn Lay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is a excellent therapist. I always appreciate her support.

Written on Nov 08, 2025 after therapy with Brynn for 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd

Brynn has been very helpful and insightful in dealing with life changes

Written on Oct 28, 2025 after therapy with Brynn for 6 months on issues concerning stress, anxiety, relationship issues, parenting issues, and anger management

Brynn is very responsive, kind, and flexible. Having a therapist that is quite easy to chat with, in all aspects, is a top tier provider attribute in my book.

Written on Oct 24, 2025 after therapy with Brynn for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, eating disorders, anger management, compassion fatigue, and adhd

Sessions have been helpful

Written on Sep 26, 2025 after therapy with Brynn for 3 months on issues concerning lgbt, relationship issues, family conflicts, and self esteem