I’m licensed in Colorado with 6 years of professional counseling experience. I help clients of all ages with stress and anxiety, LGBTQIA+ related issues, trauma, abuse, and all the other things life throws at us (sometimes all at once). I believe in treating everyone with respect, sensitivity, and compassion — and if you appreciate millennial humor, I’m not above a good ‘this is fine’ joke when it fits. I’ll tailor our dialogue and treatment plan to you and your needs. Taking the first step to sign up for therapy takes courage — so go ahead and be proud of yourself, it’s a big deal!
Additional areas of focus: Coping with life changes, Compassion fatigue, BDSM, kink, and alternative sex culture, Body image, Communication problems, Control issues, Guilt and shame, Jealousy, Midlife crisis, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Self-love, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CO LPC LPC.0021111
These quotes represent just a few of the many positive reviews that we have received for Brynn Lay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Brynn has been wonderful. She understands my issues and is working to adjust our interactions so that I get the most impact. She listens and has good advice and has suggested things that I didn't even consider within myself. Over the last few months I have felt less anxious and more in touch with myself than I ever have prior to therapy. I do not plan to stop anytime soon.
Written on Jul 21, 2026 after therapy with Brynn for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, self esteem, and adhd
She is understanding and has a plethora of tools to guide me through difficult problems that I am dealing with at the time
Written on Jul 19, 2026 after therapy with Brynn for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue
Amazing!
Written on Jun 14, 2026 after therapy with Brynn for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and adhd
Brynn is a great therapist! She is very understanding and provides helpful resources!
Written on May 28, 2026 after therapy with Brynn for 4 months on issues concerning depression, stress, anxiety, family conflicts, and eating disorders
It has been a pleasure to work with Brynn! She brings such sage advice and empathy. I always leave our sessions feeling better. I am grateful for her.
Written on May 19, 2026 after therapy with Brynn for 1 year and 2 months on issues concerning depression, self esteem, and career difficulties
Brynn is amazing, she always helps me to think through my issues and gives me useful tools for fighting anxiety and depression.
Written on May 13, 2026 after therapy with Brynn for 1 year and 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, and self esteem