Caitlyn Russell

LMFT

About Me

Hello, my name is Caitlyn Russell (she/her). I am a licensed marriage and family therapist in Oklahoma with 6 years of experience working as a counselor. The therapy I provide is based in client-centered and family systems theories, while integrating other approaches like cognitive behavioral therapy and mindfulness. I encourage active participation in therapy, and will work with you to identify concerns, assess priorities, and accomplish goals. Therapy is always tailored to your specific needs. I am dedicated to helping individuals move through life's challenges to reach their goals, and to create happier and more fulfilling lives.

I currently work with individuals 18 and older. I also work with the LGBTQ+ community and the Deaf and hard-of-hearing community.

Education:
-Master of Science in Human Development and Family Studies with a specialization in Marriage and Family Therapy at Colorado State University
-Bachelor of Arts in Psychology at Oklahoma State University

I look forward to supporting you in your process of healing and growth!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Abandonment , Attachment Issues , Body Image , Codependency , Commitment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 6

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #1394 (Expires: 2022-11-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Caitlyn Russell. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by L.A. on Jun 23, 2022 after therapy with Caitlyn for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes

Caitlyn is empathetic, responsive and helps me to clear goals to work on! She’s helped me come to a deeper understanding of myself and I greatly appreciate her! Highly recommend.

Written by D.A. on Jun 18, 2022 after therapy with Caitlyn for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis

Caitlyn has been very patient and reassuring of my progress with my mental health and I cant thank her enough for it. She's been really steady in growing a trust with me and I cant wait to continue to work with her on my journey.

Written by R.E. on Jun 09, 2022 after therapy with Caitlyn for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Caitlyn understands my needs.

Written by L.E. on Apr 20, 2022 after therapy with Caitlyn for 3 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, and coping with life changes

Caitlyn Russell has only been kind to me so far, and I have never felt judged. She is very understanding and helpful!

Written by L.E. on Apr 13, 2022 after therapy with Caitlyn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, and self esteem

She gives me great positive feed back thank you

Work with me!