Caitlynn Smith, LMHC
About me
I have been a licensed LMHC-D in New York state for over three years, with five years of professional work experience. I have great familiarity with a plethora of concerns, including depression; anxiety; trauma; and IPV. I work with a variety of populations, with focus upon the LGBTQIA+ community. I am here to support you in your path to wellness through a lens of Motivational Interviewing and Cognitive Behavioral Therapy.
Professional experience
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Bipolar disorder, ADHD, Body image, Domestic violence, Eating and food-related issues, Family of origin issues, Family problems, Gender dysphoria, Guilt and shame, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
NY LMHC 012923
Reviews
These quotes represent just a few of the many positive reviews that we have received for Caitlynn Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
If she can help me, She's next level.
Written on Feb 10, 2025 after therapy with Caitlynn for 1 year and 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, self esteem, anger management, coaching, compassion fatigue, and adhd
I've been through a lot of counselors who didn't care on this platform and Caitlynn was a light in a dark room for me . I'm so greatful for her help and expertise and genuine care . She has taught me things about myself that now make more sense.
Written on Jan 13, 2025 after therapy with Caitlynn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Caitlynn is an excellent therapist. I feel fully supported and challenged to grow in all areas of my life.
Written on Oct 24, 2024 after therapy with Caitlynn for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, self esteem, career difficulties, and coping with life changes
Caitlynn always listens and responds well, I appreciate that she's helped my through a tough time as I transition to better myself and I believe she will continue to be there for me when I need it! Also Caitlynn has never cancelled or no showed on appointments with me and has always been very clear and flexible with scheduling which is much appreciated!
Written on Jun 02, 2024 after therapy with Caitlynn for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues