I have been a licensed LMHC-D in New York state for over three years, with five years of professional work experience. I have great familiarity with a plethora of concerns, including depression; anxiety; trauma; and IPV. I work with a variety of populations, with focus upon the LGBTQIA+ community. I am here to support you in your path to wellness through a lens of Motivational Interviewing and Cognitive Behavioral Therapy.
Additional areas of focus: Relationship issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Bipolar disorder, Concentration, memory and focus (ADHD), Body image, Domestic violence, Eating and food-related issues, Family of origin issues, Family problems, Gender dysphoria, Guilt and shame, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 012923
These quotes represent just a few of the many positive reviews that we have received for Caitlynn Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing listener and gave valid feedback to my concerns.
Written on Apr 26, 2026 after therapy with Caitlynn for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, compassion fatigue, and adhd
Caitlynn is a wonderful therapist. I’ve warmed up easily to her (something that is not always easy for me). She is professional, supportive, and I appreciate her thoughtfulness and how she always follows up with me on things. Caitlynn is the best!
Written on Apr 12, 2026 after therapy with Caitlynn for 2 months on issues concerning stress, anxiety, relationship issues, and compassion fatigue
If she can help me, She's next level.
Written on Feb 10, 2025 after therapy with Caitlynn for 1 year and 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, self esteem, anger management, coaching, compassion fatigue, and adhd
I've been through a lot of counselors who didn't care on this platform and Caitlynn was a light in a dark room for me . I'm so greatful for her help and expertise and genuine care . She has taught me things about myself that now make more sense.
Written on Jan 13, 2025 after therapy with Caitlynn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Caitlynn is an excellent therapist. I feel fully supported and challenged to grow in all areas of my life.
Written on Oct 24, 2024 after therapy with Caitlynn for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, self esteem, career difficulties, and coping with life changes
Caitlynn always listens and responds well, I appreciate that she's helped my through a tough time as I transition to better myself and I believe she will continue to be there for me when I need it! Also Caitlynn has never cancelled or no showed on appointments with me and has always been very clear and flexible with scheduling which is much appreciated!
Written on Jun 02, 2024 after therapy with Caitlynn for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues