I am licensed in North Carolina with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Caregiver issues and stress, Communication problems, Control issues, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Paranoia, Post-traumatic stress, Prejudice and discrimination, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
NC LCMHC 12125
These quotes represent just a few of the many positive reviews that we have received for Caleb Harding. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Although we don’t talk much, Caleb’s words sitting in my mind helps me through out the day and how I should approach things better. I can’t thank him enough
Written on Oct 19, 2025 after therapy with Caleb for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Caleb is very Understanding and helpful he’s also honest and straightforward which I encourage because I don’t always want someone who just agrees with me. But he also leads me to the answers I’m looking for instead of just telling me making me do the work of understanding what I am feeling in that moment. I thank him for all his help
Written on Oct 08, 2025 after therapy with Caleb for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, anger management, and coping with life changes
Caleb is one of the most experienced and capable professionals I’ve worked with. He is very good at what he does!
Written on Aug 09, 2025 after therapy with Caleb for 3 weeks on issues concerning relationship issues, intimacy-related issues, parenting issues, and bipolar disorder
Good listener and provides viable options.
Written on Jun 21, 2025 after therapy with Caleb for 4 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, anger management, and coping with life changes
Caleb Harding is a incredible therapist. He uses his years of professional experience and his own life to make his sessions relatable and easy to understand. He makes me feel confident that, with his help, I will be able to effectively work on myself and be the better person that I want to be.
Written on Jun 06, 2025 after therapy with Caleb for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and adhd