Therapist Caleb Harding Photo

Caleb Harding, LCMHC

Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in North Carolina with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

10 yrs in practice
Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Abandonment, Caregiver issues and stress, Communication problems, Control issues, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Paranoia, Post-traumatic stress, Prejudice and discrimination, Self-love, Social anxiety and phobia

Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 12125

Reviews

These quotes represent just a few of the many positive reviews that we have received for Caleb Harding. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Caleb was very professional and offered good insights on the topics we discussed. I’d definitely recommend Caleb to anymore looking for someone who listens offers advice to your problems. He assigns “homework” which I thought was a very good way to face your issues. Thanks again Caleb!

Written on Jun 11, 2026 after therapy with Caleb for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

I asked for a therapist that will tell me like it is, with no sugar coating, he is just that. I appreciate that he listens and has helpful feedback.

Written on Jun 08, 2026 after therapy with Caleb for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, coping with life changes, and adhd

Caleb is great! Very helpful and easy to talk to.

Written on May 21, 2026 after therapy with Caleb for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and anger management

Caleb is a great therapist! Helping me organize my thoughts and I feel confident sharing my experience with him

Written on Apr 30, 2026 after therapy with Caleb for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coaching, and adhd

Caleb is very professional, and educated. Helped me more than I can say. His positive demeanor is consistent, he remembers previous sessions well, and gives great advice as far as approaching complex family issues. Highly recommend

Written on Feb 10, 2026 after therapy with Caleb for 3 months on issues concerning family conflicts, and career difficulties

Although we don’t talk much, Caleb’s words sitting in my mind helps me through out the day and how I should approach things better. I can’t thank him enough

Written on Oct 19, 2025 after therapy with Caleb for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd