I have been working as a Licensed Professional Counselor in Wisconsin for 3 years.
I have my masters degree in clinical mental health counseling and a bachelors degree in psychology, both of which I received following serving 6 years in the United States Army.
I have experience in helping clients with stress and anxiety, relationship issues, and coping with various life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique needs and goals. Based upon various factors, I will utilize integrated, evidence-based approaches, including CBT, ACT, mindfulness and coping skills training, as well as emotion focused techniques.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Self esteem, Communication problems, Guilt and shame, Military and Veterans Issues, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method
WI LPC 10888-125
