I am a registered master level course & psychotherapist in the United Kingdom with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, self-esteem issues, empowering individuals to believe in themselves, domestic abuse and other relationship issues, trauma, childhood abuse, & parenting and attachment issues. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Grief, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Antisocial personality, Attachment issues, Caregiver issues and stress, Codependency, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Post-traumatic stress, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #409227
These quotes represent just a few of the many positive reviews that we have received for Caralisa Alvis of Lee. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I came to Caralisa during a really difficult period in my life, when I felt overwhelmed and unsure how to move forward. Although the work is ongoing, she has already helped me gain a much deeper understanding of myself and my emotional responses. Her support has made it easier to be open, communicate honestly and begin making changes that once felt impossible. I’m incredibly grateful for her guidance.
Written on Feb 04, 2026 after therapy with Caralisa for 3 weeks on issues concerning family conflicts, and compassion fatigue
She is one of the most compassionate and validating therapist I’ve worked with. Not just an active listener but she also doesn’t “dance around the thrush”. She say how it is with kindness and I’ve never felt so seen after all my trauma. Like in the Avatar movie. She sees me.
Written on Feb 21, 2025 after therapy with Caralisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and adhd
Caralisa comes across as very understanding. She listens closely and shares her professional opinnion.
Written on Jan 30, 2025 after therapy with Caralisa for 4 weeks on issues concerning depression, trauma and abuse, grief, and anger management
I’ve only had one session with Caralisa so far but from what I’ve experienced, she seems to be a perfect fit for me. She understands my concerns & has already figured me out. She’s direct & honest and I really appreciate that.
Written on Jan 21, 2025 after therapy with Caralisa for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, and adhd