Carleta Harry-Diaz, LMHC

About me

Who wants to live in a world of muted colors and dull emotions? Or where the quality of life you have means you are not necessarily alone, but lonely in a world full of people? What type of existence are you experiencing when every human interaction seems to leave a bad taste in your mouth?

Not a good one.

As a Licensed Mental Health Counselor living in New York City I have encountered numerous issues: depression, psychosis, anxiety, chronic medical concerns, parenting problems, substance abuse, relationship issues, trauma and abuse. In working with a wide variety of clients I can honestly say I have encountered many individuals who seek therapy for one prime reason: they feel unfulfilled with their current state in life

My counseling style is interactive mixed with compassion and a dash of humor. I believe in treating everyone with respect, sensitivity, and a dose of reality; this includes asking questions when necessary and exploring what YOUR goals are for your life. After all YOU are the expert on you.

My main approach in therapy is focused on cognitive-behavioral. I am also partial to including reality based, trauma based and person-centered theoretical models as needed. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage and a level of self-awareness to know you need help and to ask for it. If you are ready to put in the work I am here to support and empower you.

Let's get started!

Professional experience

Additional areas of focus: Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Bipolar disorder, Depression

License information

NY LMHC 006605

Reviews

These quotes represent just a few of the many positive reviews that we have received for Carleta Harry-Diaz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.