I am a licensed social worker with over 10 years of experience working as a substance use, mental health, and family therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and family issues, and substance use.
My therapy style is non-judgmental and guided by YOU. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, motivational interviewing, and structural family therapy. Your treatment plan is developed with me, but by you. You are in charge of your goals and it is my job to help you achieve them.
It takes courage to seek help, especially if those around you are not supportive of mental health treatment. If you are ready to take the next step, I will be here to support you.
I look forward to working with you!
Additional areas of focus: LGBT, Trauma and abuse, Parenting issues, Anger management, Self esteem, Coping with life changes, ADHD, Blended Family Issues, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Panic Disorder and Panic Attacks, Self-Love, Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
OH LISW I.1430042-SUPV
Thoughtfully calculates what I need to get through difficult times.
Written on Jul 12, 2023 after therapy with Carly for 5 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes
Carly is awesome. She communicates very well. Helps work around your schedule. Would recommend.
Written on Jun 18, 2023 after therapy with Carly for 4 months on issues concerning depression, stress, anxiety, and relationship issues
Carly, is great! She truly cares and will listens to my needs and concerns.
Written on Feb 23, 2023 after therapy with Carly for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, self esteem, coping with life changes, and compassion fatigue