As a licensed therapist with 25 years of experience in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and trauma with compassionate, personalized care. I have deep expertise in helping clients work through self-love struggles, communication barriers, social anxiety, and attachment issues.
My approach centers on creating a supportive environment where individuals can explore their inner experiences, heal from past wounds, and develop healthier emotional patterns. I am particularly committed to supporting women and men through life transitions, helping clients overcome feelings of isolation, guilt, and shame while building resilience and self-understanding.
With a trauma-informed and client-centered methodology, I draw on evidence-based practices to guide individuals toward meaningful personal growth. My goal is to empower clients to develop stronger emotional skills, improve relationships, and cultivate a more compassionate relationship with themselves.
Additional areas of focus: LGBT, ADHD, Abandonment, Attachment issues, Communication problems, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
NY LCSW-R 074346
These quotes represent just a few of the many positive reviews that we have received for Carmen Greenstein. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Attentive
Written on Sep 24, 2023 after therapy with Carmen for 2 weeks on issues concerning depression, family conflicts, and parenting issues