As a licensed therapist in Texas and Arizona, I specialize in supporting individuals through complex life challenges with compassion and cultural sensitivity. My practice centers on addressing mental health concerns including depression, anxiety, relationship dynamics, and personal growth. I bring a deep commitment to understanding each client's unique experience, particularly for LGBTQ+ individuals, people of color, and those navigating multicultural contexts.
My therapeutic approach is holistic and affirming, focusing on areas like self-love, communication, healing from trauma, and exploring life purpose. I work collaboratively with clients to develop meaningful strategies for overcoming isolation, managing stress, and building healthier relationships. Whether you're dealing with workplace challenges, family conflicts, or personal transformation, I'm dedicated to creating a supportive, non-judgmental space for your healing journey.
With extensive experience supporting diverse populations, I offer trauma-informed, culturally responsive care that honors your individual identity and strengths. My goal is to empower you in developing resilience, self-understanding, and meaningful personal growth.
These quotes represent just a few of the many positive reviews that we have received for Carmen Torres. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Have done 2 sessions so far and like her style
Written on Sep 03, 2025 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem
I really enjoyed the session with Carmen I really feel she understands what I'm going through and relates. I look forward to our next sessions.
Written on May 04, 2025 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, lgbt, eating disorders, and self esteem
She’s a good listener
Written on Mar 02, 2025 after therapy with Carmen for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes
So far she's been a wonderful therapist for me and I hope she can continue helping out in this world
Written on Dec 28, 2024 after therapy with Carmen for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
Carmen has been awesome so far and has reached out far more than required and genuinely cares about her patients.
Written on Dec 28, 2024 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, anger management, and coping with life changes
Carmen is very respectful and seeks to understand my concerns and feelings. She gives good recommendations and helps me see myself from a different perspective.
Written on Aug 27, 2024 after therapy with Carmen for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
My therapist Carmen Torres, is very professional, she empathizes with my problems, she gives me time to express myself in that way she gives me confidence and I feel that she knows how to understand me, I recommend her to anyone who feels they cannot manage their emotions.
Written on Aug 16, 2024 after therapy with Carmen for 5 months on issues concerning stress, anxiety
Excellent at her job! Makes you think and understand how you can help yourself heal!
Written on Jun 19, 2024 after therapy with Carmen for 3 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, and compassion fatigue
Carmen Torres helped me through a really tough period in my life. She is very attentive, kind and helpful. She provided me a fresh perspective and guidance about various topics. I highly recommend!
Written on Mar 19, 2024 after therapy with Carmen for 5 months on issues concerning stress, anxiety, lgbt, eating disorders, sleeping disorders, parenting issues, anger management, and adhd
Carmen is a kind, thoughtful and insightful therapist, I always feel comfortable addressing my issues with her and she always has helpful feedback.
Written on Jan 27, 2024 after therapy with Carmen for 1 year on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and trauma and abuse
Carmen has a way of breaking down the severely intricate problems that I have woven down to basic and simple questions that I get to continuously ask myself, and let the change happen on its own. She is very understanding, and intuitive to the nature of the disharmony that I am experiencing.
Written on Jan 04, 2024 after therapy with Carmen for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, and compassion fatigue
Carmen is excellent. She is a highly empathetic and ethical woman who will listen to you without judgement. She has this ability to take the tangled mess you say and turn it into organized words that will describe exactly what you are trying to say. She will guide you to find the answers, be supportive when you need support and challenge you when you if you need a little push.
Written on Nov 21, 2023 after therapy with Carmen for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Carmen Torres Has helped me immensely with my depression in just the two weeks I've been talking to her. She asked very thought-provoking questions, She is Honest with her answers, she listens, She's very passionate and she recommends great tools to help. I've been struggling with this for a while I never thought I would be in therapy but its one of the greatest decisions I've made. Thank you
Written on Nov 15, 2023 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, and parenting issues
So far, they have been actively listening and trying to find different ways to help me in both the acuteness of my situation as well as long standing issues.
Written on Oct 09, 2023 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
Carmen is a great at interpreting your thoughts and reflecting them back in easily digestible ways. I always look forward to my sessions, because she makes therapy as effortless as talking with a close friend. I appreciate that she reserves personal judgement and remains flexible with different approaches so that therapy works for you in any stage of life!
Written on Sep 11, 2023 after therapy with Carmen for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Carmen is a wonderful therapist. She truly listens to understand and empathize, and gives thorough and well thought out feedback.
Written on Jul 22, 2023 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes
Carmen has been a really kind and understanding shoulder, even speaking on some deeply intimate and potentially awkward topics.
Written on May 18, 2023 after therapy with Carmen for 3 weeks on issues concerning addictions, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Carmen is an excellent listener. She does a great job of pointing right to the heart of your concerns, offering practical advice and encouragement. You'll quickly feel you're in good hands!
Written on May 12, 2023 after therapy with Carmen for 3 months on issues concerning depression, lgbt, relationship issues, intimacy-related issues, and parenting issues
I just think she gets me and is non-judgemental which is important to me. I think she is helping me explore "self" which I need!
Written on Apr 14, 2023 after therapy with Carmen for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
She gave me lots of insightful questions. They make me think deeply and have a different perspective on my relationship. She is also very good in using simple analogy to explain things that may be hard to understand. Dr. Torres treats me (a person in LGBTQ+ community) no different than other people. I really appreciate her.
Written on Mar 28, 2023 after therapy with Carmen for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, and coping with life changes
Carmen is so patient and understanding, as someone with ADHD she gives me room to think my thoughts out loud as they come. She has a very calming presence and it's very easy to open up to her.
Written on Mar 16, 2023 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
My experience has been great so far and hope it continues.
Written on Feb 23, 2023 after therapy with Carmen for 1 month on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
She's a good listener and will give you great advice! She's also very supportive!
Written on Feb 18, 2023 after therapy with Carmen for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes
Carmen is incredibly understanding and listens completely when you explain or vent to her about any sort of issues. She’s open and willing to offer a solution, along with sound advice
Written on Feb 13, 2023 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Dr Torres is very understanding, calm and positive. She knows that not every issue is black or white, and works within the nuances. Highly recommended.
Written on Feb 07, 2023 after therapy with Carmen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, anger management, and adhd
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