Carnesha Ben, LPC
About me
As a licensed therapist with nearly a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, anxiety, relationship dynamics, and life transitions.
I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to addressing multicultural concerns, workplace issues, and the unique experiences of young adults. My work focuses on helping clients explore self-love, communication skills, personal purpose, and healing from experiences of isolation, guilt, and shame.
Drawing from an intersectional perspective, I create a supportive space that honors diverse identities and experiences. I'm particularly passionate about supporting individuals working through prejudice, discrimination, relationship complexities, and personal growth challenges. My goal is to walk alongside you, offering guidance that respects your individual journey and empowers you to create meaningful change.
Professional experience
Additional areas of focus: Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Codependency, Communication problems, Control issues, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Polyamory / non-monogamous relationships, Postpartum depression, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy
License information
AR LPC P2203003