As a licensed therapist in Virginia, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, stress, and life transitions. I specialize in addressing communication difficulties, isolation, workplace dynamics, and personal growth.
My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I'm committed to creating a supportive, affirming space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation.
I have extensive expertise in addressing issues such as relationship challenges, chronic pain, women's experiences, professional stress, and post-traumatic healing. My work is grounded in understanding the intricate ways personal struggles intersect with broader life contexts, always centering the client's inherent strength and resilience.
I approach therapy as a collaborative process, believing that every person has the capacity for growth, self-understanding, and positive change. My goal is to walk alongside you, offering professional guidance and genuine support as you navigate your path toward emotional well-being.
Additional areas of focus: Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Post-traumatic stress, Pregnancy and childbirth, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
VA LPC 0701011189
TN LPC 3996