I am a licensed Marriage and Family Therapist in the state of Florida. I specialize in working with clients who struggle with depression, anxiety, relationship issues, low self esteem and career struggles, as well as those struggling to overcome addictions. I believe the most important part of working with an individual is to develop a strong therapeutic relationship with mutual respect as I work with my clients. I am always curious and seek first to know my client and understand why he or she is looking for help with a problem.
I initially started my career working with employees in a corporate setting with a MS in Industrial psychology. I developed a passion for helping individuals make positive changes in their lives and went back to school to become a licensed MFT. As my client I will help you develop goals for change and then to implement a plan to make positive changes in your life. I use a variety of tools such as Cognitive Behavioral therapy, Solution Focused therapy and Narrative therapy. I am a believer in the tenants of positive psychology as a means to help you make positive changes in your life.
I greatly look forward to meeting and working with you as a client. Together we can do the work and make positive changes in your life.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Codependency, Communication Problems, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, Life Purpose, Midlife Crisis, Postpartum Depression, Workplace Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Internal Family Systems
FL LMFT MT4104
Written on Jul 06, 2022 after therapy with Carol for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and intimacy-related issues