I am a Pluralistic Counsellor, Rapid Transformational Therapist (RTT), and Life Purpose Coach, based in Aberdeenshire, Scotland. As a Pluralistic Counsellor I implement a combination of therapies in my practice, which means my sessions are tailored to suit your individual needs and preferences.
I help clients manage the symptoms of ADHD such as procrastination, organisations skills, sleep issues, anxiety and career related challenges.
I am non-judgmental and I have a naturally caring and compassionate nature. I am respectful of others, and I appreciate the uniqueness of everyone. I recognise that we are all different and have different needs. My counselling approach includes Person Centred Therapy, Cognitive Behavioural Therapy, Mindfulness and Hypnosis.
Making the first step towards change can be the most challenging, however that initial step will open the doors to a happier and more fulfilling life. If you are ready to become the best version of yourself please get in touch.
I look forward to working with you!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Career difficulties, Depression, Coping with life changes, Coaching, Abandonment, Body image, Commitment issues, Communication problems, Control issues, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Self-harm, Self-love, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #389544
These quotes represent just a few of the many positive reviews that we have received for Carol Gordon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
From my first session Carol has made me feel comfortable and given me a safe space to talk freely. Carol is knowledgeable and has, in a short space of time allowed me to understand why and how I’ve got to where I am today. Carol has given me the space and time to reach my own conclusions and advised on different methodologies that she’s feels I would benefit from. I look forward to our sessions and feel more assured and lighter as the weeks go on.
Written on May 08, 2026 after therapy with Carol for 1 month on issues concerning addictions, relationship issues, family conflicts, parenting issues, and compassion fatigue
I had a really positive experience with my therapist, Carol. She’s warm, easy to talk to, and has a calm, supportive energy that made me feel comfortable from the start. Carol really listens and gives thoughtful guidance without being pushy or overly clinical. She helped me work through things at my own pace, and I always felt seen and understood in our sessions. I’d definitely recommend her to anyone looking for a kind, down-to-earth therapist who truly cares.
Written on May 13, 2025 after therapy with Carol for 2 weeks on issues concerning stress, anxiety, and sleeping disorders
Carol is very professional, very organised and extremely helpful and understanding of the issues I’ve discussed with her.
Written on Oct 20, 2023 after therapy with Carol for 3 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and adhd
Carol is a wonderful therapist with loads of approaches that she uses when most appropriate . She has been great with me , extremly professional , I cannot recommend her enough . Thanks Carol ! :D
Written on Sep 06, 2023 after therapy with Carol for 1 year on issues concerning stress, anxiety, addictions, relationship issues, and family conflicts
Carol is my first therapist and she has really helped me understand and work on my anxiety. She’s such a friendly and understanding person and I always feel comfortable talking to her about my situation. I would definitely recommend Carol to anyone looking for help with anxiety and panic attacks. Thank you Carol x
Written on Jul 12, 2023 after therapy with Carol for 2 months on issues concerning stress, anxiety
Carol is a great therapist. In only a month, she has helped me target the root causes of problematic behaviours. She is an excellent listener and, in speaking, she gets to the point, sharing helpful techniques and practical steps. I’d strongly recommend her.
Written on Jul 12, 2023 after therapy with Carol for 3 weeks on issues concerning depression, relationship issues, trauma and abuse, and eating disorders