Thank you for considering me as your mental health counselor. These unusual times have increased various stressors in our lives. I am here to help you identify the source of these stressors and create a plan to move forward; developing healthy coping skills to improve your overall wellbeing. I have years of life and clinical experiences helping people address their depression and anxiety. I have worked with survivors of domestic violence and sexual abuse as well. I welcome working with you to address your unique challenges. I primarily use a cognitive behavioral approach to treatment but pull from many different modalities as needed. I often use humor (and some sarcasm) during sessions. I hope to meet you soon.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Aging and Geriatric Issues, Caregiver issues and stress, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Domestic Violence, First Responder Issues, Hospice and End of Life Counseling, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Seasonal Affective Disorder (SAD), Sexual Assault and Abuse, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
MI LPC 6401008847
These quotes represent just a few of the many positive reviews that we have received for Carol Kenison. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have never had a therapist before so coming to Carol i had no idea what to expect but i’m beyond pleased with how easy she is to work with don’t think i’ll go to anyone else for a long while
Written on Mar 31, 2022 after therapy with Carol for 2 weeks on issues concerning stress, anxiety, relationship issues, anger management, career difficulties, and adhd
Carol was a rockstar throughout my therapy sessions. Her humor was just up my alley and she didn't just look at me as another client, she looked at me as a human being that needed some help. She gave me fantastic advice, helped me sort out difficult issues in the past, and overcome current issues I was dealing with. She was the second pair of eyes and ears that I needed to have and her knowledge was amazing. She cares about her patients and it shows. If I ever return I will gladly pick Carol as my therapist!
Written on Feb 14, 2022 after therapy with Carol for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and self esteem
Carol is a wonderful therapist. So supportive and easy to talk to.
Written on Dec 01, 2021 after therapy with Carol for 7 months on issues concerning stress, anxiety, and self esteem
Carol was very helpful. She had some great stress reduction strategies for me and related well to my situation. We had so much in common!
Written on Nov 30, 2021 after therapy with Carol for 3 weeks on issues concerning stress, anxiety, and coping with life changes
It has been a great experience having Carol as a counselor! I have appreciated her kindness, patience, and lighthearted humor. I felt comfortable to talk about whatever was bothering me and received practical guidance on skills to improve mental well-being. Since the start of counseling I have reached many goals along the way I had for my mental health. I am thankful the skills I have learned from her will also apply for “the bigger picture” of my life as they have covered many scenarios that may arise
Written on Oct 08, 2021 after therapy with Carol for 4 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Carol helped me so much this summer! She was very kind and understanding and gave so many tools for working through things. I even wrote down a few of her quotes and I repeat them daily. Thank you Carol!
Written on Aug 17, 2021 after therapy with Carol for 1 month on issues concerning stress, anxiety, self esteem, and coping with life changes