I am Licensed Therapist with 38 years of clinical and private practice experience. I have advanced training in helping individuals and couples who are struggling with a variety of life issues including relationship conflicts, grief & loss, depression, anxiety and ADHD. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to hearing about your concerns and working together to understand what can be helpful for you at this time.
Taking the first step to sign up for therapy can take courage and I applaud you for getting started!
Professional experience
38 yrs in practice
Stress, AnxietyGriefDepressionCoping with life changesADHD
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, Aging and geriatric issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Postpartum depression, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Carol Lynch. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carol is an amazing therapist! She consistently goes above and beyond in helping me work through my anxiety. She doesn’t just offer coping strategies — she teaches real-life skills that I can apply every day. I’m so grateful for her support and guidance!
Written on Feb 18, 2026 after therapy with Carol for 1 year on issues concerning stress, anxiety, trauma and abuse, and grief
Carol is great!
Written on Feb 07, 2026 after therapy with Carol for 10 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Carol is truly wonderful. Her kindness radiates through the screen. She is thoughtful, understanding and offers advice and solutions that are useful.
Written on Aug 27, 2025 after therapy with Carol for 9 months on issues concerning family conflicts, self esteem, career difficulties, and adhd
I was uncertain about online therapy but, very shortly into my first session with Carol Lynch I felt incredibly comfortable, safe and sure that she was not only very qualified to help me but, through the pre-questioning process was exactly who I needed to talk to. She offered me simple first steps that proved very effective and I’m looking forward to working with her.
Written on Aug 19, 2025 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and compassion fatigue
Carol has the experience I need.
Although I am at the beginning of my journey to find me again and I’ve only had 2 sessions, I truly believe I have found the perfect match.
Carol is kind, gentle, listens, offers excellent food for thought.
She may have just nailed what I have been searching for all my life. .. an explanation for so many things I’ve been trying to figure out for 62 years.
Thank you Carol, you are a godsend.
Written on Mar 27, 2025 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Se is warm and great to talk to.
Written on Mar 16, 2025 after therapy with Carol for 9 months on issues concerning stress, anxiety, intimacy-related issues, parenting issues, coping with life changes, compassion fatigue, and adhd
Carol does an amazing job emphasizing with what you're going through. She utilizes her experience and expertise in giving various methods to approach the stressors you may be going through. She has been a fantastic part of this chapter for me to improve myself and my overall quality of life.
Thank you!
Written on Dec 19, 2024 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd
Carol is very knowledgeable in helping me with my problem. She listens and has great suggestions for me to research on my own. I enjoy our talks, and the time flies by quickly. She is very comfortable to talk to. I would highly recommend her to anyone.
Written on Dec 09, 2024 after therapy with Carol for 3 weeks on issues concerning stress, anxiety, family conflicts, self esteem, and adhd
I’m so glad I found Carol Lynch! In just a few sessions, I have gotten so much strength, clarity and support from her. This has been by far the hardest time of my life and her gentle but straightforward approach and unbiased views give me a lot of hope by the end of each session. I look forward to our sessions in which she is fully present and I can trust her to listen and advise where necessary without being pushy. She truly cares and just that, in itself, is all I need right now. Someone genuinely in my corner.
Written on Dec 02, 2024 after therapy with Carol for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, anger management, coping with life changes, compassion fatigue, and adhd
Carol has helped me move through some very difficult seasons of life. Her approach always meets me with professionalism, empathy, compassion, and support, as well as arming me with an awareness of the science behind the behaviour and a toolkit to lift myself and break free from patterns that have been holding me back. I am so grateful for Carol and BetterHelp for allowing to have access to such a great therapy fit for me.
Written on Nov 03, 2024 after therapy with Carol for 8 months on issues concerning stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, career difficulties, coaching, and adhd
My experience with Carol has been nothing but helpful and a great resource to assist with personal growth in several areas of my life. Through highs and lows, Carol has always been able to provide support in my journey and never misses an opportunity to remind me of all that I have accomplished
Written on Oct 31, 2024 after therapy with Carol for 1 year and 2 months on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd
Carol is great! She is very respectful and provides great insight. I look forward to speaking with her every week!
Written on Sep 09, 2024 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Carol is an amazing human and therapist!
Written on Aug 22, 2024 after therapy with Carol for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, coping with life changes, and compassion fatigue
I have found my sessions with Carol very helpful. She listens actively and is able to understand and identify key issues quickly. Her advice has included lots of practical, but simple lifestyle changes which have made a positive impact in a short time.
She 'checks in' before each session, to agree discussion points, so we can make effective use of our session.
Carol is balanced, knowledgeable and realistic with lots of practical, quick wins, which keep me motivated.
Written on Jun 09, 2024 after therapy with Carol for 2 weeks on issues concerning coping with life changes
Carol is empathetic and she listens and responds with caring and expertise in her knowledge of so many things. I can tell her anything without fear and she has really helped me learn ways to deal with my issues and to know that my feelings are valid. I am very pleased to have Carol as my therapist!
Written on May 30, 2024 after therapy with Carol for 9 months on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd
Carol has been an incredible source of support for me during this difficult period. Her kindness and empathy have been invaluable, providing me with a sense of safety and trust that I deeply appreciate. I have complete confidence in her ability to help me navigate through my challenges, and I am grateful to have her steadfast presence in my life.
Written on Feb 23, 2024 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd
Carol is an amazing therapist, I’m so happy that I was paired with her! She helped me find techniques that work for me, and helped me through a time in my life with a huge amount of change. I am very grateful for her!
Written on Feb 20, 2024 after therapy with Carol for 5 months on issues concerning stress, anxiety, self esteem, and coping with life changes
Carol is AMAZING!
Carol is extremely responsive and the right balance between honest yet nurturing. I cannot recommend her enough!
Written on Feb 14, 2024 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Carol’s expertise and compassion makes her an amazing therapist. Her insightful questions and guidance have helped me gain a deeper understanding of myself and my challenges.
Her flexible style of therapy is customized to you personally, making each appointment feel perfect for your needs. Her support reaches passed just appointments and will respond to any messages you send in a respectable amount of time.
Thanks to Carol, I have made decent progress in managing mental health and other problems. I cant recommend Carol enough!
Written on Sep 29, 2023 after therapy with Carol for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, anger management, bipolar disorder, and adhd
I am very thankful for the help that I have been receiving, and am looking forward to my continued support
Written on Sep 20, 2023 after therapy with Carol for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, compassion fatigue, and adhd
Great comforter and easy to talk to
Written on Aug 28, 2023 after therapy with Carol for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, coaching, and adhd
Carol has been such a bright light in a hard time for me. She listens carefully, asks great questions, checks in on me proactively and provides extremely sound advice focused on my growth and change through adversity. Have really enjoyed having Carol as a resource!
Written on Aug 27, 2023 after therapy with Carol for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, and coaching
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