Therapist Dr. Carol Parham Photo

Dr. Carol Parham, LMHC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist in Florida, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from past traumas, and rediscover their inner strength. I specialize in supporting older adults, addressing issues like aging, attachment, and life purpose with compassionate, evidence-based approaches.

My therapeutic work focuses on helping individuals overcome communication barriers, process posttraumatic experiences, and rebuild self-esteem. I understand that each person's journey is unique, and I strive to create a supportive, non-judgmental environment where clients can explore their challenges and develop meaningful coping strategies.

Whether you're experiencing stress, anxiety, or working through significant life changes, I'm committed to walking alongside you with empathy, respect, and professional expertise. My goal is to empower you to create positive, sustainable transformations in your life.

Professional experience

16 yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Paranoia, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH12956

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Carol Parham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Carol is a wonderful, compassionate, humorous professional who is supportive yet firm in accountability and has positive thoughtful suggestions on moving forward in life! I am so thankful for Betterhelp and Dr. Carol!

Written on Nov 17, 2025 after therapy with Carol for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and anger management

Excellent listening skills , none judgmental

Written on Oct 06, 2025 after therapy with Carol for 2 months on issues concerning relationship issues, family conflicts, and intimacy-related issues

Dr Parham is very kind. I’m not the easiest patient but she’s been patient and persistent with me. Lovely human who clearly cares about those seeing her.

Written on Feb 14, 2023 after therapy with Carol for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, anger management, and compassion fatigue

She’s great!

Written on Aug 23, 2022 after therapy with Carol for 3 months on issues concerning coping with life changes

Dr. Carol is spectacular. She listens and offers sound bits to make you think. I appreciate her kindness and thoughtfulness. She noticed I was not active and suggested me to put the my account on hold. I appreciated her supportive emails prior and found that one and realized she really had my back.

Written on May 16, 2022 after therapy with Carol for 1 year and 1 month on issues concerning stress, anxiety, and trauma and abuse

I’ve struggled with the same issues for years, friends and family would try to help me but it was hard to accept that they could be right and things in my life will work out. I decided to try therapy for the first time. I had no expectations going in, but after a few sessions with Dr.Parham I’ve noticed huge improvements to my everyday life and just my overall well-being. She helped me understand my past, something I didn’t realize I was allowing to affect me. Her advice has helped me stop my negative thinking and stop tearing myself down. I find myself more present and happy with small moments of my life. I’m definitely happy I found Dr.Parham.

Written on May 14, 2022 after therapy with Carol for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes