I began my training in 2002 and. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional and sexual abuse.
My therapy style is to help you feel at ease in the process of therapy, and I believe that you are the expert in you, I often describe the process of therapy as like We are walking along a garden path together, and I am clearing away the brambles to reveal something that you already know, but were just unable to see. I believe in treating each individual with respect, sensitivity, and compassion, My approach is integrative using elements of Cognitive Behavioural Therapy, A Body Centred Approach, I have over six years experience in The Hakomi Psychotherapy method, psychoanalysis and I will adjust my approach to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Adoption and Foster Care, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hearing Impaired, HIV / AIDS, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-02161
These quotes represent just a few of the many positive reviews that we have received for Carol Singleton-Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kind and compassionate therapist
Written on Apr 26, 2024 after therapy with Carol for 3 weeks on issues concerning depression, relationship issues, and self esteem
Absolutely adore working with Carol. She’s a very warm, understanding and open-minded person who never makes you feel judged and appears to genuinely really care about you as a person and the issues you have. I couldn’t recommend her more. Beginning therapy with her is one of the best things I’ve ever done for myself.
Written on Mar 18, 2024 after therapy with Carol for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem
Carol is always a beam of sunshine in my life, very fortunate to have met her and be working with her. An absolute pleasure as always
Written on Mar 16, 2024 after therapy with Carol for 4 months on issues concerning depression, stress, anxiety, and relationship issues
I absolutely adore my sessions with my therapist. She provides great guidance, friendly approach and respects my thinking. I love how she listens and provides great advice.
Written on Feb 09, 2024 after therapy with Carol for 3 weeks on issues concerning depression, stress, anxiety, and relationship issues
Empathetic, humble but very experienced. Carol takes her time and allows space but also gives very important reflections
Written on Oct 18, 2023 after therapy with Carol for 3 weeks on issues concerning trauma and abuse, intimacy-related issues, eating disorders, and self esteem
Carol is a knowledgeable and kind person. She has a great capacity to hold a space for you but also bring things to your attention gently.
Written on Sep 04, 2023 after therapy with Carol for 2 months on issues concerning addictions, relationship issues, family conflicts, and trauma and abuse