You’re going through life feeling like no one hears you. You’re afraid to let people see the real you because you fear rejection. Or maybe you’re struggling with figuring out who you really are? You spend a lot of time either trying to avoid and numb out or managing intense emotions associated with memories, flashbacks, or nightmares. Or you have intense emotions but aren’t really sure where they’re coming from and others say you overreact. You are easily startled when someone slams a door or yells or drops something. You feel like no one understands. And it’s exhausting.
You’re ready for relief from your symptoms. You want to feel heard and understood. You’re prepared to figure out who you are outside of your past and the symptoms you battle regularly. You’re ready to enjoy life, perhaps for the first time in your life. You are worthy and deserving of relief from your pain.
Having 15 years of experience in working with survivors of sexual trauma and childhood abuse, my extensive training and experience allows me to recognize your pain and the various ways you express it so I can help you heal.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Attachment Issues, Codependency, Communication Problems, Dissociation, Expats, Family of Origin Issues, Family Problems, Guilt and Shame, Life Purpose, Mood Disorders, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
FL LMHC MH9803
GA LPC LPC010449
WA LMHC LH61064458
Carol is extremely empathetic and has been an excellent sounding board for working through my issues. I highly recommend her to anyone looking for a therapist who can listen and suggest ways to work through things.
Written on Dec 09, 2021 after therapy with Carol for 1 year and 8 months on issues concerning stress, anxiety, lgbt, relationship issues, and self esteem
Excellent, patient and understanding of my CRAZY schedule.
Written on May 10, 2021 after therapy with Carol for 2 months on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, anger management, compassion fatigue, and adhd
Carol is the first counsellor I matched with on BetterHelp and I knew the moment we connected that it was a right fit. She is compassionate, kind, caring and understanding. She goes out of her way to ensure her patients are taken care of, regardless of what brought them there. I would absolutely recommend her to anybody.
Written on Jan 06, 2021 after therapy with Carol for 1 year on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and coping with life changes
Carol has helped me find my root anxiety’s and tackle them easily through the COVID-19 pandemic. I have grown to appreciate this counseling setting more and more each time
Written on Jul 26, 2020 after therapy with Carol for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties
Carol has been extremely helpful Everytime ive reached out to her.
Written on Jul 21, 2020 after therapy with Carol for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and coping with life changes
Carol is a sharp listener and I can tell because I tend to ramble and she remembers what I said better than I do. Gives good advise and is kind and considerate.
Written on Apr 03, 2020 after therapy with Carol for 1 month on issues concerning stress, anxiety, anger management, career difficulties, and compassion fatigue