I am licensed in New York with over 20 years of experience. My specialty is anger management which often is a core hurdle in relationship and intimacy related issues. I work with you to develop a positive self-image from within, which affects motivation, self-esteem, confidence, & career challenges. I also have experience working with those coping with life transitions. My approach is warm, interactive, direct, and collaborative. I tailor our sessions to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Trauma and abuse, Intimacy-related issues, Sleeping disorders, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Family problems, Forgiveness, Impulsivity, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
NY LCSW 045671
These quotes represent just a few of the many positive reviews that we have received for Carole Spivack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carole is very supportive and takes amazing notes. It took me a while to adapt to her style, but I am grateful I gave it a chance, she has been a massive help to me
Written on Dec 02, 2025 after therapy with Carole for 3 weeks on issues concerning relationship issues, grief, intimacy-related issues, and coping with life changes