Welcome, my name is Caroline and I am a licensed therapist working in the UK.
I have 10 years experience and it has been a privilege to support hundreds of clients to form more compassionate relationships with themselves and overcome life’s challenges.
I am a person centered therapist and I believe that all change starts with relationship, the one that you have with yourself, others and the world around you. We will work together to create a safe and empowering relationship between us where you can show up as you truest self. It is from this place we will explore how you can overcome challenges and show up in the world as the most authentic version of you. However far away this feels right now I fully believe in your ability to get there and I am looking forward to walking alongside you whilst you find your way.
I work in a warm, compassionate and creative way and am skilled at creating a safe and supportive space for you in which therapeutic growth can happen.
I have a lot of experience in supporting people around times of change in their life whether that be a loss or a new chapter in your life. I have a special interest in supporting people experiencing pregnancy, postpartum and parenthood.
If you feel like we might be a good fit then get in touch, I am looking forward to working with you.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Attachment issues, Body image, Eating and food-related issues, Emptiness, Fatherhood issues, Life purpose, Postpartum depression, Pregnancy and childbirth, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy
These quotes represent just a few of the many positive reviews that we have received for Caroline Fearns. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Caroline is the best therapist I've ever seen. She saw something that no one else has seen and I will be forever grateful to her for that.
Written on Aug 07, 2022 after therapy with Caroline for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem
Caroline has a human centric approach. She empowers a state of mind that can achieve anything, from within. She is empathetic, and understanding, and provides insightful tools and modes of progressing through in a tailored manner. She provides various options, and allows for space to choose the best way forward. She makes the setting comfortable and approachable. She is on top, and always checking on with constant updates.
Written on Jun 02, 2022 after therapy with Caroline for 2 weeks on issues concerning eating disorders, sleeping disorders, self esteem, and anger management
Honestly she's the best therapist I've had. She gets me and understands my issues, but also isn't afraid to get me doing the hard work that it takes to recover and move forward
Written on May 21, 2022 after therapy with Caroline for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
I have had a couple of sessions with Caroline so far and they have been great! I have chosen to have live chats, with messaging as and when in between, and Caroline is always so positive and understanding. I end each session glad that we have chatted and with some tips to try for the following week. Caroline makes you feel normal for wanting to chat things through and is really easy to talk to.
Written on May 18, 2022 after therapy with Caroline for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, and coping with life changes
Caroline is a brilliant therapist who brings great sensitivity, kindness and empathy to her practice. Since working with her I feel a deeper sense of ease and a lot of insight into my own situation through her tactful approach. Caroline manages our time highly effectively to allow me to maximize my sessions with her, and always leaves me with practical takeaways to carry with me into the week. Caroline is incredibly responsive and has been flexible with me as I navigate a very challenging time in life, and I am endlessly grateful to be able to work with her. I consider her time a great gift to myself.
Written on May 18, 2022 after therapy with Caroline for 2 months on issues concerning stress, anxiety, relationship issues, grief, and coping with life changes
Caroline has been fantastic to work with. She is empathetic, non-judgmental, responsive, and insightful. She has already helped me to feel better about my issues, and goes above and beyond to help clients
Written on Apr 29, 2022 after therapy with Caroline for 1 month on issues concerning addictions, intimacy-related issues, and coping with life changes