Therapist Caroline McMenamin Photo

Caroline McMenamin, BACP

Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am credentialed in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

12yrs in practice
Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Codependency, Control issues, Dissociation, Eating and Food-Related Issues, Family Problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Narrative Therapy, Psychodynamic Therapy

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #401178

Reviews

These quotes represent just a few of the many positive reviews that we have received for Caroline McMenamin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Day 1, she has kick started me into reaching my goal. That is all I needed for the moment. Deeper discussions later, but for today, I needed action!

Written on Apr 09, 2024 after therapy with Caroline for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, parenting issues, self esteem, and adhd

I highly recommend Caroline McMenamin for how she perfectly managed to help me start opening up about sensitive topics without making me uncomfortable during it. She is willing to listen and provide a valid explanation for everything you both talk about and I guarantee that you would start feeling better. This is my first time in this app trying to deal with PTSD and she is a 10 for it.

Written on Apr 06, 2024 after therapy with Caroline for 2 weeks on issues concerning depression, lgbt, family conflicts, and trauma and abuse

Caroline has been absolutely amazing and strongly recommend her.

Written on Feb 28, 2024 after therapy with Caroline for 2 weeks on issues concerning addictions, and relationship issues

Caroline is a fantastic therapist; for the first time I feel understood. Caroline helped me resolve some current issues affecting my mental-health when we first started in December and we are now moving to past issues which still affect me. We are moving at a comfortable pace and I am already seeing the benefits after a short time.
I cannot recommend Caroline highly enough. Her experience, knowledge and approach are wonderful and she is a great listener.

Written on Feb 20, 2024 after therapy with Caroline for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes

After only a few sessions with Caroline I feel completely comfortable to talk about my issues, how she has been able to work through things with me has made me feel hopeful that I am able to understand myself more which is why I decided to speak to someone again. Best decision. She is brilliant.

Written on Jan 22, 2024 after therapy with Caroline for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, and adhd

Having never done therapy before, I wasn't sure what to expect signing up for BetterHelp. Caroline put my mind at rest right away. She is very easy to talk to, very knowledgeable and supportive. Caroline has helped me contextualise a lot of unhealthy behaviour which I have struggled with, which has led me to making very positive, healthy changes in my life. I never would have been able to take those steps without her guidance.

Written on Jan 09, 2024 after therapy with Caroline for 1 month on issues concerning eating disorders, and sleeping disorders