Hello! My name is Caroline, and I have held a license in clinical social work for 15 years; and have been in the helping profession for over 20 years. Currently, I am practicing in the State of Utah; however, prior to this, I lived and worked in the great State of Michigan. I have served families and individuals experiencing homelessness; mental health concerns; addictions; family conflict; and other significant life events. I have always been proud to serve in my profession; I am continuously humbled and impressed by the strength and resiliency of the human spirit.
My counseling style is warm and collaborative. We are in this journey together; and I firmly believe in the importance of the therapeutic alliance. I believe in treating everyone with dignity and respect, and recognize that it is a gift when someone commits to sharing their story with me. My counseling approach combines cognitive-behavioral; client-centered; solution focused; and motivational interviewing counseling styles. I believe the way that we think about ourselves directly impacts how we view and participate in the world around us. A change in perspective can encourage light in seemingly dark places. Change is never easy, but I believe that you have the tools and drive to change anything you desire.
Congratulations on taking the first steps toward positive change in your life. I look forward to the opportunity to encourage, support, and empower you!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Intellectual Disability, Isolation / loneliness, Life purpose, Mood disorders , Postpartum Depression, Prejudice and Discrimination, Self-Harm, Self-love, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
UT LCSW 8006100-3501
These quotes represent just a few of the many positive reviews that we have received for Caroline Schnarrs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Caroline is extremely professional and personable. I always feel heard by her and even though we may not have the same view points on different topics I always feel like she is able to provide a perspective from a place of compassion and empathy. She is very kind hearted and I would definitely recommend her to anyone and everyone.
Written on Mar 11, 2021 after therapy with Caroline for 3 months on issues concerning stress, anxiety
Caroline is amazing. She’s warm and caring and I can tell that she’s listening and understanding me. She asks me thought-provoking questions and helps me understand myself better. She’s easy to talk to and I always look forward to our sessions.
Written on Mar 05, 2021 after therapy with Caroline for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and coping with life changes
Caroline listens and parses out the well-intentioned characteristics that cause me the most trouble. She just makes me feel validated by making my challenges seem genuinely human. Love her
Written on Mar 05, 2021 after therapy with Caroline for 6 months on issues concerning stress, anxiety, relationship issues, and self esteem
In the months I've been working with Caroline, I've been able to make more progress than I thought possible. She is absolutely amazing at taking the time to really get to know you, listen to your concerns and truly understand them. I've had quite a few counselors in the past, and Caroline is hands down the best one I've ever worked with. I would recommend her to anyone, and have already done so several times. I actually look forward to our sessions, which is something I never thought I'd be able to say.
Written on Jan 22, 2021 after therapy with Caroline for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Caroline Schnarrs MSW, LCSW is amazing and extremely supportive. She is flexible and non-judgmental in all ways.
Written on Jan 19, 2021 after therapy with Caroline for 5 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, coping with life changes, coaching, and compassion fatigue
Very kind and understanding.
Written on Dec 31, 2020 after therapy with Caroline for 2 weeks on issues concerning depression, and stress, anxiety