Hello! My name is Caroline, and I have held a license in clinical social work for 15 years; and have been in the helping profession for over 20 years. Currently, I am practicing in the State of Utah; however, prior to this, I lived and worked in the great State of Michigan. I have served families and individuals experiencing homelessness; mental health concerns; addictions; family conflict; and other significant life events. I have always been proud to serve in my profession; I am continuously humbled and impressed by the strength and resiliency of the human spirit.
My counseling style is warm and collaborative. We are in this journey together; and I firmly believe in the importance of the therapeutic alliance. I believe in treating everyone with dignity and respect, and recognize that it is a gift when someone commits to sharing their story with me. My counseling approach combines cognitive-behavioral; client-centered; solution focused; and motivational interviewing counseling styles. I believe the way that we think about ourselves directly impacts how we view and participate in the world around us. A change in perspective can encourage light in seemingly dark places. Change is never easy, but I believe that you have the tools and drive to change anything you desire.
Congratulations on taking the first steps toward positive change in your life. I look forward to the opportunity to encourage, support, and empower you!
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Blended Family Issues , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Communication Problems , Divorce and Separation , Domestic Violence , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Hoarding , Impulsivity , Intellectual Disability , Isolation/Loneliness , Life Purpose , Postpartum Depression , Prejudice and Discrimination , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
LCSW #8006100-3501 (Expires: 2022-09-30)
Amazing, kind hearted, compassionate counselor. Her energy is so loving and warm. I would recommend her to anyone
Caroline is a joy to talk to. She is very kind, and I feel safe talking to her.
Honestly, one of the best therapists I’ve had. And not just because the app is cheaper than most therapists. She honestly listens and talks to me like a friend, and not someone trying to push me to buy something from her. It’s amazing.