As a mental health counselor, my passion lies in providing compassionate and effective support to individuals navigating the challenges in life. I am committed to creating a safe and nurturing space where you can explore your emotions, thoughts, and experiences without judgment.
My approach is rooted in empathy, active listening, and collaboration. This allows me to tailor your sessions to meet your unique individual needs. Through evidence-based practices and a holistic perspective, I strive to empower you to cultivate resilience, develop coping strategies, and walk with you through your journey to insight and healing.
I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with a multitude of concerns, including: stress and anxiety, relationship issues, trauma and abuse, & depression.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Chronic pain illness and disability, First Responder Issues, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 007910