Carolynn White

(LMFT)
Therapist Carolynn White Photo

About Me

I am a marriage and family therapist licensed in Florida with over 8 years of experience working as a therapist and counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and trauma.

My counseling style is warm and interactive. I believe in treating everyone with dignity, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines narrative therapy with solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!


Specialties

  • Family conflicts
  • Trauma and abuse
  • Parenting issues
  • Self esteem
Also experienced in:
Stress, Anxiety , Relationship issues , Grief , Intimacy-related issues , Anger management , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Hypnotherapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #MT3060 (Expires: 2023-03-31)


Reviews

Written by P.A. on Oct 26, 2021 after therapy with Carolynn for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, and adhd

Carolynn is thoughtful and understanding but not afraid to be honest and say what needs to be said. She is a great listener. She has helped me reflect and be conscientious on past actions and gather my thoughts and feelings

Written by K.E. on Sep 08, 2021 after therapy with Carolynn for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and compassion fatigue

She is open honest and so kind

Written by S.A. on Jul 19, 2021 after therapy with Carolynn for 1 year on issues concerning self esteem

Working with Carolyn has been such a delight ! I have learned so much about myself in this time. She has opened the door to so much growth mindset work over the time I’ve been working with her. I appreciate all she’s done for me, helping me through relationships, work and transitioning times in my life.

Written by G.E. on Jun 19, 2021 after therapy with Carolynn for 6 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue

Carolynn has helped me immensely! Each week she provides insightful feedback. She truly listens and cares to everything I say. My therapeutic relationship with her is more than I could ask for!

Written by S.A. on Jun 18, 2021 after therapy with Carolynn for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, and compassion fatigue

Really understanding and listens well

Written by R.O. on Jun 15, 2021 after therapy with Carolynn for 2 weeks on issues concerning family conflicts, grief, and self esteem

Carolynn is a timely angel of light. Carolynn is helping me feel better at myself. I would strongly encourage you to work with Carolynn

Written by S.A. on May 04, 2021 after therapy with Carolynn for 4 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and coping with life changes

Carolynn is the best. I can breath knowing that I have her as my therapist. Her knowledge and kindness helps me better navigate in the world, especially when I feel lost and defeated. I have much more confidence facing the reality, thanks to Carolynn's guidance. She shares practical advice that is custom tailored to my situation. Also, her ability to deeply engage with me every session led to so many valuable discoveries that helped me understand myself and the people around me. I highly recommend Carolynn.

Written by C.A. on Apr 27, 2021 after therapy with Carolynn for 4 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and coping with life changes

She's awesome. Just a great therapist with a different technique and approach that I'm used to, but she holds her clients accountable with grace and so much love.

Written by M.I. on Mar 05, 2021 after therapy with Carolynn for 1 month on issues concerning depression, stress, anxiety, self esteem, coaching, and compassion fatigue

Carolynn is wonderful. She is very present and is a great listener. She gives me room to be who I am and mirrors back the good in me. She sends helpful articles and responds to my messages. I am grateful to have found her.

Written by J.E. on Mar 04, 2021 after therapy with Carolynn for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, career difficulties, and coping with life changes

Carolynn has been a blessing! She is a great listener and gives compassionate & professional advice! I’ve learned so much on how to cope with anxiety, feelings and navigate relationships.

Written by L.A. on Feb 15, 2021 after therapy with Carolynn for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and compassion fatigue

Carolynn asks great questions. She also gauges her feedback and challenges to my level of emotional need and readiness. I appreciate her support and insight.

Written by K.A. on Feb 15, 2021 after therapy with Carolynn for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, and career difficulties

Carolynn is just lovely! She never makes me feel judged and always create an environment where I can express my feelings. Thanks Carolynn.

Written by K.R. on Jan 02, 2021 after therapy with Carolynn for 4 weeks on issues concerning stress, anxiety, trauma and abuse, and intimacy-related issues

Carolynn is extremely comfortable to talk to and I feel really supported. I've been nervous about finding another therapist, but since my first session with Carolynn I've felt like this was a great choice.

Written by D.A. on Dec 18, 2020 after therapy with Carolynn for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse

Carolynn White has been such a joy to work with and it's only been two weeks! She has truly given me the space to share my concerns and with judgement, she has given me ample advice that I can implement into my life immediately. She listens, she gives her honest advice, and she helps guide you towards where you want to be in life and what you wish to create for yourself.

Written by S.A. on Oct 27, 2020 after therapy with Carolynn for 5 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and compassion fatigue

Carolynn is an angel! She has helped me immensely over the past few months with many aspects of my depression and anxiety. She comes from a place of love and understanding which is very comforting. Thank you for everything Carolynn!!

Written by D.A. on Oct 17, 2020 after therapy with Carolynn for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

She's awesome!

Written by J.A. on Aug 18, 2020 after therapy with Carolynn for 3 weeks on issues concerning depression, and grief

I feel Carolynn is supportive and reminds me to practice self care.

Written by M.A. on Aug 09, 2020 after therapy with Carolynn for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues

I feel like she genuinely cares about me as a person. I couldn't ask for anyone more kind and thoughtful. She's very much been a blessing to me <3

Written by B.E. on Aug 05, 2020 after therapy with Carolynn for 2 months on issues concerning stress, anxiety, family conflicts, parenting issues, and coping with life changes

Carolyn is so friendly and recalls personal details really well. This is important to me because it shows she cares & remembers what has been going on. She offers great insight and asks questions to help me solve my own problems.

Written by C.O. on Aug 04, 2020 after therapy with Carolynn for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coaching, and compassion fatigue

Carolynn demonstrates kindness and empathy in all interactions. They feel safe to speak with, even though I have trouble opening up. They hold a place for me and gently prod those tender places that I have difficulty in looking at.

Written by M.A. on Jul 30, 2020 after therapy with Carolynn for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, and coping with life changes

Carolynn has always responded with speed and with open arms. I have yet to find a counselor that I can meet with such ease and understanding. Really thankful to have been connected with Carolynn during such a hard time in my life.

Written by N.A. on Jun 28, 2020 after therapy with Carolynn for 1 month on issues concerning stress, anxiety, intimacy-related issues, parenting issues, and self esteem

Carolynn has been incredible! When I first started therapy, my mind unrecognizable to me and my marriage was failing. She has been able to help me become myself again, something that I no longer take for granted, considering at one point I didn’t think it would be possible. I was very impressed with her ability to, in just one session, coach my husband and I into stopping the patterns that were triggering our daily arguments. Carolynn is insightful and has brought to light the reasons behind my anxiety and thought patterns. We are now working on issues I once thought to be unrelated, but that we discovered are root problems. Carolynn is extremely responsive and kind. I am the kind of person who gets nervous about speaking on the phone and has a hard time opening up to others, but have found that she is very easy to talk to and extremely non judgmental. Anyone would be lucky to have Carolynn as their therapist. I recommend her without reservation.

Written by L.A. on Jun 10, 2020 after therapy with Carolynn for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, and anger management

After 2 sessions, she's really got me thinking. I'm optimistic that my goals for counseling will be reached when we are done. She's enlightened me to some different perspectives I hadn't thought of. Looking forward to future sessions!

Written by K.E. on Jun 01, 2020 after therapy with Carolynn for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem

She is awesome and has really been there to listen and help me!:)

Written by K.R. on May 31, 2020 after therapy with Carolynn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, and adhd

She's amazing. So warm and just brilliant. Always leave the sessions feeling so much better that before. She really cares about her patients and make the sessions comfortable. Highly recommended.

Written by A.L. on May 26, 2020 after therapy with Carolynn for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, and anger management

She has been very helpful as she pays attention to the small things in our conversations. She is thorough in her advise.