Life's joys and beautiful moments can be spectacular and fulfilling, just as life's challenges can be overwhelming and heartbreaking. When life events have created roadblocks in your journey, it is only natural to seek assistance, guidance, and support. I am a mental health therapist licensed in the state of Nebraska and have spent over 20 years working with people in overcoming these roadblocks.
I believe in the importance of the therapeutic relationship, and provide a comfortable, safe, and accepting environment. My counseling style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. My therapy model is solution-focused, and centers on helping clients identify and develop problem-solving strategies for life's difficulties by using their personal strengths and natural family network.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Depression, Coaching, ADHD, Adoption and Foster Care, Attachment Issues, Post-traumatic Stress
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
NE LMHP 4029
NE LIMHP 3219
The best person I have ever trusted with my feelings and life experiences. So understanding and truly takes the time to help me and guide me into making right decisions.
Written on Nov 02, 2023 after therapy with Carrie for 9 months on issues concerning relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management
Carrie has been incredible for me. She's kind, empathetic, understanding and has really been able to connect with me and offer me valuable perspective and ways to think about my situations.
I'm really excited to continue working with her in my personal development journey.
Written on Oct 17, 2023 after therapy with Carrie for 7 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
Her kindness and compassion have been invaluable. Her genuine care creates a safe and supportive environment for healing.
Written on Oct 17, 2023 after therapy with Carrie for 1 year and 4 months on issues concerning stress, anxiety, and coping with life changes
Carrie is warm, compassionate, and nonjudgmental. She has the ability to drill right down to the real truths, and has been incredibly supportive of me, as I am processing trauma. I genuinely feel better after each encounter with her.
Written on Dec 09, 2022 after therapy with Carrie for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and adhd
Carrie has changed my life completely through her guidance and counselling, she is always able to make sense and find solutions to issues I can’t grasp myself. I’m forever thankful for her!
Written on Oct 25, 2022 after therapy with Carrie for 1 year and 11 months on issues concerning stress, anxiety, self esteem, and adhd
I am very pleased with Carrie’s responsiveness to my concerns. She provides concrete guidance on how to handle difficult situations and I like the various tools that she suggests, i.e worksheets, book recommendations, mindfulness links, etc.
She is actively involved in helping me with my struggles and available between sessions to communicate with me.
Written on Jul 04, 2022 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and anger management