Life's joys and beautiful moments can be spectacular and fulfilling, just as life's challenges can be overwhelming and heartbreaking. When life events have created roadblocks in your journey, it is only natural to seek assistance, guidance, and support. I am a mental health therapist licensed in the state of Nebraska and have spent over 20 years working with people in overcoming these roadblocks.
I believe in the importance of the therapeutic relationship, and provide a comfortable, safe, and accepting environment. My counseling style is warm and interactive. I believe in treating people with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. My therapy model is solution-focused, and centers on helping clients identify and develop problem-solving strategies for life's difficulties by using their personal strengths and natural family network.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Professional experience
10 yrs in practice
Stress, AnxietyTrauma, AbuseSelf esteem, MotivationCoping with life changesCompassion fatigue
Additional areas of focus:Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Depression, Coaching, ADHD, Adoption and foster care, Attachment issues, Post-traumatic stress
These quotes represent just a few of the many positive reviews that we have received for Carrie Gottschalk. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carrie has been so amazing to work with. She has provided me with meaningful and applicable resources in order to grow through this process. She has already opened my eyes to so much and is playing a very meaningful role in my healing journey. She’s intentional and caring. Very appreciative of her efforts!
Written on Dec 03, 2023 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, and adhd
The best person I have ever trusted with my feelings and life experiences. So understanding and truly takes the time to help me and guide me into making right decisions.
Written on Nov 02, 2023 after therapy with Carrie for 9 months on issues concerning relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management
Carrie has been incredible for me. She's kind, empathetic, understanding and has really been able to connect with me and offer me valuable perspective and ways to think about my situations.
I'm really excited to continue working with her in my personal development journey.
Written on Oct 17, 2023 after therapy with Carrie for 7 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
Her kindness and compassion have been invaluable. Her genuine care creates a safe and supportive environment for healing.
Written on Oct 17, 2023 after therapy with Carrie for 1 year and 4 months on issues concerning stress, anxiety, and coping with life changes
Carrie is warm, compassionate, and nonjudgmental. She has the ability to drill right down to the real truths, and has been incredibly supportive of me, as I am processing trauma. I genuinely feel better after each encounter with her.
Written on Dec 09, 2022 after therapy with Carrie for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and adhd
Carrie has changed my life completely through her guidance and counselling, she is always able to make sense and find solutions to issues I can’t grasp myself. I’m forever thankful for her!
Written on Oct 25, 2022 after therapy with Carrie for 1 year and 11 months on issues concerning stress, anxiety, self esteem, and adhd
I am very pleased with Carrie’s responsiveness to my concerns. She provides concrete guidance on how to handle difficult situations and I like the various tools that she suggests, i.e worksheets, book recommendations, mindfulness links, etc.
She is actively involved in helping me with my struggles and available between sessions to communicate with me.
Written on Jul 04, 2022 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and anger management
Carrie has been a breath of fresh air after I have been struggling with my mental health for months. I am so thankful to have found her and matched with her through this platform. She's kind, empathetic, and listens more than she talks (which is what I needed). She gives me new ways to look at my situation and brings a wonderful positive energy to our sessions. I would highly recommend Carrie as a therapist and mental health support specialist.
Written on Jul 03, 2022 after therapy with Carrie for 3 weeks on issues concerning stress, anxiety, coping with life changes, and coaching
Carrie is wonderful! I feel heard and I appreciate her insight…I am glad I started this process and look forward to weeks for come ❤️ Thank you for everything so far Carrie!
Written on Jun 28, 2022 after therapy with Carrie for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and anger management
Carrie is a fantastic therapist - she has built a therapeutic alliance with me - unlike that of other therapists that I worked with. Carrie models unconditional positive regard, paraphrases my comments to make sure she is understanding my position, and often maintains a neutral stance on issues so that I can gain valuable insights; if she does offer advice, it's in the form of reflecting back to me, and posing open-ended questions so that I remain engaged in problem solving.
Written on May 13, 2022 after therapy with Carrie for 1 year and 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and compassion fatigue
Carrie has been fantastic, before our first session she took the time to explain to me how to use BetterHelp and take advantage off all of resources. She outlined what to expect from her and our sessions as well as made me feel comfortable with reaching out to her whenever it was needed. When we do a video session she is present, friendly and really encouraging. She takes the time to listen and offers really great advice tools that I can actually feel working in a short period of time. I am really happy to have found a therapist who seems to understand me! Highly recommend.
Written on Jun 21, 2021 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Carrie is great. She listens well and always responds in a timely manner.
Written on Jun 07, 2021 after therapy with Carrie for 4 months on issues concerning depression, trauma and abuse, self esteem, and anger management
This is my second time turning to Counseling and Carrie is amazing. I have had three sessions with her and will continue to see her. She is also communicative in-between sessions. Not only are our sessions helpful, I find her interactive worksheets in-between our sessions extremely helpful to process my thoughts and also give me things to think about throughout the week. This allows me to continue working on myself till the next time I speak to her. I highly recommend Carrie. She is compassionate, empathetic, and a great listener. She takes the time to understand your needs and goals for Counseling. Shes really great at articulating and navigating through each process and sessions.
Written on Mar 19, 2021 after therapy with Carrie for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and compassion fatigue
Carrie has been so amazing and patient, it's only been a couple of weeks but I know with more time I will walk away having had incredible help. I can already feel things working which is a complete breakthrough for me. Highly recommend!
Written on Mar 18, 2021 after therapy with Carrie for 2 weeks on issues concerning depression, and stress, anxiety
Carrie is the best therapist I have ever had. She is so switched on and can help you realise things you’ve never put together before. She is supportive, kind, and understanding. She puts time and effort into her responses and sends really useful worksheets. She’s the best!
Written on Mar 18, 2021 after therapy with Carrie for 2 weeks on issues concerning stress, anxiety, eating disorders, self esteem, and coping with life changes
Carrie is wonderful. She is in tune with how I feel, what I communicate, and offers active support. Talking with her feels like I am talking with the wisest of friends!
Written on Jan 26, 2021 after therapy with Carrie for 6 months on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Best therapist I have ever had.
Written on Jul 27, 2020 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes
Carrie has been absolutely amazing! I've never had therapy before and she's made me feel comfortable throughout the process. I would definitely recommend this platform to anyone needing some help.
Written on Jul 27, 2020 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem
She is amazing. I rate her 10/10. She Is more than what I imagine a counsellor to be.
Written on Jul 25, 2020 after therapy with Carrie for 2 weeks on issues concerning stress, anxiety, parenting issues, and self esteem
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