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I believe that we all go through things in life. I work with adults, adolescents, and couples who are going through divorce, death/loss, financial issues, relationship issues, traumatic events, abuse, or deployment/transitional issues. As a former military spouse, I also have experience with military life and the demands of the military lifestyle on individuals and their families. As a counselor with 10 years of experience, I have worked with clients with depression, anxiety, trauma, self-esteem issues, work related issues, relationship issues, and various life changing issues. Sometimes we just need some support during our difficult times to help us cope and find the silver lining. I enjoy supporting clients during their stressful events in life to help them find Hope, Healing, Empowerment, and Enrichment.
Professional experience
14yrs in practice
Stress, AnxietyRelationshipsTrauma, AbuseDepressionCoping with life changes
Additional areas of focus:Addictions, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Self esteem, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Codependency, Divorce and separation, Domestic Violence, Family of Origin Issues, Family Problems, Forgiveness, Isolation / loneliness, Midlife crisis, Military and Veterans Issues, Mood disorders , Obsessions, Compulsions, and OCD, Phobias, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Services offered
Video
Phone
Live Chat
Messaging
License information
IL LCPC 180.008471
Reviews
These quotes represent just a few of the many positive reviews that we have received for Carrie Ryberg. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carrie helped me to understand my daughter's way of interacting with others and helped me to be less bothered by it . Largely it was helpful to be able to get the thoughts running around in my head out into the world to someone that was willing to listen to them.
Written on Oct 21, 2024 after therapy with Carrie for 2 months on issues concerning stress, anxiety, parenting issues, and self esteem
The last few years have brought a lot of stress and change for me and I’m not sure I could’ve navigated it without Carrie. With her help, I’ve slowly made my way out of a constant fight or flight state and into a more relaxed, enjoyable state where I can get things done without anxiety being my driving force all the time. I feel really lucky to have found her.
Written on Jul 12, 2024 after therapy with Carrie for 2 years on issues concerning stress, anxiety, trauma and abuse, self esteem, and adhd
Carrie is amazing. She changed my life.
Written on May 07, 2024 after therapy with Carrie for 2 years on issues concerning stress, anxiety, sleeping disorders, self esteem, and adhd
Carrie is a great therapist. Very knowledgeable.
Written on Mar 04, 2024 after therapy with Carrie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, and adhd
She’s simply amazing!
Written on Feb 01, 2024 after therapy with Carrie for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes
I love Carrie she makes me feel better about my self I always feel better after our sessions done
Written on Jan 05, 2024 after therapy with Carrie for 11 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, compassion fatigue, and adhd
Carrie not only is great listener, but she is also professional, bright and is able to identify core issue fairly quickly and make suggestions. She provides hope and reaffirms strength and healing. I recommend her highly
Written on Oct 30, 2023 after therapy with Carrie for 1 year and 3 months on issues concerning trauma and abuse, self esteem, coping with life changes, and compassion fatigue
Carrie responds to me very quickly and addresses my feelings and concerns as they come. She has great insight and pays attention to small details. I highly recommend her as your therapist!
Written on Sep 15, 2023 after therapy with Carrie for 2 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Carrie is extremely knowledgeable as a therapist. She is an active listener and provides strategies and resources to aid through my healing journey. She response in a timely manner. I have gained a lot of growth through her guidance. I feel safe to be vulnerable to express my pain, trauma and concerns with Carrie.
Written on Jul 30, 2023 after therapy with Carrie for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
I’ve never felt so comfortable with someone and Carrie just made me feel extremely comfortable from the first time I talk to her
Written on Jun 19, 2023 after therapy with Carrie for 8 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Carrie is wonderful, caring, listens and is very knowledgeable. I highly recommend
Written on Apr 24, 2023 after therapy with Carrie for 4 months on issues concerning relationship issues, trauma and abuse, and grief
Carrie is amazing. She really listens and gives helpful suggestions. Would def recommend her
Written on Feb 23, 2023 after therapy with Carrie for 5 months on issues concerning stress, anxiety, relationship issues, grief, and compassion fatigue
Carrie has helped me process so many things in my life. I appreciate her flexibility, patience and wisdom.
Written on Feb 11, 2023 after therapy with Carrie for 3 months on issues concerning stress, anxiety, addictions, relationship issues, and family conflicts
Carrie is a wonderful and knowledgeable person, We feel blessed to have picked her. She is very comforting and supportive. You are lucky to have her.
Written on Dec 23, 2022 after therapy with Carrie for 7 months on issues concerning depression, stress, anxiety, and grief
Carrie is incredible, when I first started going to her I did not expect much to happen as I talked out my problems. As our sessions continued she has helped guide me while encouraging and challenging me to become self sufficient, more confident, and in general a better overall person. She helped me immensely to work through the problems I was having in my life. She has been an incredibly positive influence on my life and I will use the things she taught me for the rest of my life, I am incredibly grateful to her for all she has helped me to accomplish. I would recommend her to anyone and everyone.
Written on Dec 23, 2022 after therapy with Carrie for 10 months on issues concerning relationship issues, grief, self esteem, coping with life changes, and coaching
Carrie is amazing. Very responsive and knowledgeable.
Written on Oct 13, 2022 after therapy with Carrie for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, career difficulties, coping with life changes, and compassion fatigue
I absolutely love my therapist!!! She is very personable and understanding. It feels like I am talking to a good friend rather than someone who is just being cold and analytical. She gives good feedback and does ask questions which help you think of things in a better way. Overall, best therapist I have ever had!
Written on Oct 04, 2022 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
Carrie is a great listener who repeats your statements for clarification and acknowledgment of what was said. She is unbiased while working with my wife and I, always uplifting us both for our strengths while giving constructive advice on how we can improve as individuals and a couple. The sessions feel intimate and exclusive, without the sense that we are being rushed off or given partial attention. She helps us work through our issues and to seek the meanings and solutions to them through gentle probing, rather than just throwing out quick fixes or “answers” based on her personal feelings/preferences. She has been a great help to my wife and I thus far, we are very grateful for her time, knowledge and efforts.
Written on Sep 22, 2022 after therapy with Carrie for 2 months
Carrie is amazing at her job. I thought my other therapist was good, (went on medical leave, which led me to Carrie), but Carrie blows them out of the water. She is attentive, extremely knowledgeable and contextualizes and articulates things very well.
Written on Aug 08, 2022 after therapy with Carrie for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Carrie has been so approachable & made me feel like a priority.
Written on Aug 02, 2022 after therapy with Carrie for 2 weeks on issues concerning depression, and stress, anxiety
Carrie has been really supportive as a therapist and has been flexible with me in being able to jump in between various topics that I need to discuss as they come up, and is always able to provide great resources if necessary!
Written on Jul 21, 2022 after therapy with Carrie for 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coaching, and adhd
Carrie has been very helpful and empathic to my concerns. She has provided me with some usual tools that I can use to help with my relationships and coping.
Written on Jul 06, 2022 after therapy with Carrie for 1 month on issues concerning stress, anxiety, grief, career difficulties, coping with life changes, and adhd
Carrie is great she breaks down the things you need to work on 1 at a time
Written on Jun 29, 2022 after therapy with Carrie for 2 weeks
She listens well, I’m still getting to know her and explaining who I am as a person. She still remembers me and all my problems when I come back to her which is all I can ask of someone. Really appreciate and enjoy working with her so far!
Written on Jun 20, 2022 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
She is a great listener and easy to talk to
Written on Jun 01, 2022 after therapy with Carrie for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and grief
Super happy with Carrie. I wasn't sure I'd feel comfortable with this format, but she totally "gets it" and offers real solutions. Super happy my friend recommended this program, as it fits nicely into my lifestyle too.
Written on May 19, 2022 after therapy with Carrie for 2 weeks on issues concerning stress, anxiety, and family conflicts
Carrie is very understanding and listens to what I have to say. She is kind and gives great advice for moving forward with difficult issues.
Written on May 10, 2022 after therapy with Carrie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and parenting issues
Carrie is very good at making me feel heard and seen. She also has given me a lot of tools that I can carry with me on life's journey.
Written on May 02, 2022 after therapy with Carrie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Carrie is an outstanding therapist. She helped me to reflect deeply on a traumatic situation I had experienced and develop strategies in managing that trauma. I have grown significantly as a person as a result of my work with Carrie. I highly recommend her services.
Written on Apr 30, 2022 after therapy with Carrie for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and coping with life changes
Carrie Ryberg was very helpful in the time we spoke over the phone. She was attentive and considerate of my anxiety problems and always tried to make me comfortable.
Written on Apr 20, 2022 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and bipolar disorder
Carrie has helped me so much in just a few sessions. I am very happy with her level of knowledge and all the practical skills she has shown me.
Written on Mar 28, 2022 after therapy with Carrie for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and bipolar disorder
I like her and I like how she messages me even when I’m slow to respond she keeps checking on me
Written on Mar 24, 2022 after therapy with Carrie for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, parenting issues, and self esteem
Carrie has been perfect.
Written on Mar 08, 2022 after therapy with Carrie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and bipolar disorder
Im so grateful to have my sessions with Carrie. She has always gone above and beyond in trying to understand me and what I am going through. She checks up on me throughout the week and really makes me feel seen and heard. Im so thankful for her support and highly recommend her to anyone looking for help. Finally feeling peace with her help.
Written on Feb 23, 2022 after therapy with Carrie for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
I’m only two sessions in so a limited perspective but it’s been very positive so far. I like the way Carrie thinks/processes/communicates. Thank you.
Written on Feb 21, 2022 after therapy with Carrie for 2 weeks on issues concerning depression, trauma and abuse, grief, intimacy-related issues, and coping with life changes
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