I am a licensed psychologist in Minnesota with over 10 years of experience working as a therapist and executive coach. I have worked with many people over the years with a variety of concerns including, anxiety, stress, relationship concerns, LGBTQ issues, career issues, and people simply wanting to gain more insight into who they are in order to further grow and develop.
My style is warm and inclusive. My goal is to listen and be curious, to help you gain insight and deepen in your understanding of yourself in order to live with intentionality. My theoretical approach to understanding clients is psychodynamic, and I use a variety of interventions and strategies to meet the specific needs of the person I'm trying to help. Ultimately, I think providing a safe, trusting relationship - free of judgement and full of acceptance - is often the most helpful thing I can do.
I commend you on the steps you've already taken to live a more fulfilling life. And your next steps are well within reach.
I look forward to working with you!
Additional areas of focus: Addictions, Relationship issues, Trauma and abuse, Grief, Anger management, Depression, Coping with life changes, Communication Problems, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Life Purpose, Narcissism, Polyamory / Nonmonogamous Relationships, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Love, Sex Addiction, Sexuality, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy
MN Psychologist LP6239
Dr. Lankow has been great to work with. He asks good questions, offers insightful feedback, and provides helpful exercises and techniques to help my anxiety
Written on Jul 08, 2022 after therapy with Casey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
I love Dr. Casey it was really nice to have him as a support during really tough times and helping me kinda clarify my thoughts but have me work throught it.
Written on Oct 05, 2020 after therapy with Casey for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Dr. Lankow is awesome to talk you! He’s very personable and makes it easy to express yourself. I definitely can see the positive changes in my mental health after many sessions with him.
Written on Jul 05, 2020 after therapy with Casey for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief
Understanding and personable. Very comfortable to talk to.
Written on May 11, 2020 after therapy with Casey for 2 weeks on issues concerning stress, anxiety, and self esteem