Hi! My name is Cassandre Rattray, LMFT. I’m a South Florida based therapist, proud wife, and mother of two.
With over 10 years of experience in counseling individuals, couples, and families, I understand the importance of creating healthy relationships for yourself and your love ones. As a licensed marriage and family therapist, I am passionate about helping you navigate through chaotic relationships patterns. Relationships can often up root past traumas and insecurities and attempting to manage these emotions alone can often lead to significant mental health conditions. With the right therapeutic support, you can learn to identify toxic behaviors and develop effective coping skills to communicate your needs. Ultimately, creating a life that you enjoy! I am also experienced in dating and pre-marriage counseling! As pop culture continues to frame the dating scene, finding “the one” has become overwhelming. I can help you pinpoint negative dating cycles, so you can begin trusting your own intuitive decisions.
Becoming #couplegoals is great, but improving yourself is the best goal ever!
Let’s get started today!
Additional areas of focus: Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Hospice and End of Life Counseling, Immigration Issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural Concerns, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
FL LMFT MT4213
These quotes represent just a few of the many positive reviews that we have received for Cassandre Rattray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
These short few months since I resumed therapy after a year, has been one of the best decisions I have made. I am consistent with expressing my feelings in relationships, setting boundaries in all areas of my life and being confident as an independent woman.
Written on Jul 05, 2022 after therapy with Cassandre for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
I highly recommend Cassandre. She is thoughtful, compassionate, and highly competent. I feel at ease talking with her. She listens without judging and helps think through solutions.
Written on Feb 09, 2022 after therapy with Cassandre for 2 weeks