Hi! I am a licensed therapist with over 10 years of experience. My focus is helping clients with anxiety, depression, teen counseling, life transitions, relationship challenges, women's issues, and men's issues. I feel privileged to have the opportunity to help clients make positive changes in their life! I am compassionate, dedicated and committed to care for all ages and stages of life. My approach is person-centered integrating cognitive-behavioral therapy and mindfulness to foster overall well-being and personal growth. I have experience working with a diverse group of people in community mental health, school, hospital, residential setting and private practice. I am committed to ongoing learning of evidence-based therapy techniques. My focus is on empowering clients to grow, heal and thrive!
Additional areas of focus: Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
OH LPCC E.2606183