As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through transformative healing, with a deep commitment to addressing challenges related to depression, anxiety, trauma, and life transitions.
My therapeutic approach honors the unique experiences of women and those that identify as women, particularly those from multicultural backgrounds who have encountered prejudice, discrimination, or systemic barriers. I provide compassionate, culturally responsive care for survivors of sexual assault, domestic violence, and individuals processing family of origin issues.
Drawing from evidence-based practices, I create a supportive environment where clients can explore self-love, develop resilient coping strategies, and reclaim their personal power. Whether you're managing caregiver stress, confronting addiction, or working through self-harm challenges, I'm dedicated to walking alongside you with understanding and genuine respect.
My work is rooted in recognizing each person's inherent strength and capacity for growth. Together, we'll collaborate to develop meaningful strategies that support your emotional well-being and personal transformation.
Additional areas of focus: Addictions, LGBT, Parenting issues, Self esteem, Bipolar disorder, Caregiver issues and stress, Domestic violence, Drug and alcohol addiction, Family of origin issues, Multicultural concerns, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC LPC07509
These quotes represent just a few of the many positive reviews that we have received for Cassie Holmes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very easy and comfortable to work with. Asks the hard questions and makes me think. Provides good information and gives realistic goals to work on. Thank you Cassie
Written on Mar 31, 2023 after therapy with Cassie for 3 weeks on issues concerning relationship issues
Smart and talented therapist with empathy. What more can I ask for? ;) Considerably better than my previous (that I found in my town)
Written on Oct 30, 2022 after therapy with Cassie for 2 months
Cassie is very professional and personable, she listens to my concerns and suggests different approaches to help address my concerns. She also picks up on things between the lines, I enjoy the sessions and Cassie holds me accountable.
Written on Aug 28, 2022 after therapy with Cassie for 3 weeks on issues concerning self esteem, and coping with life changes
Cassie is approachable, non-judgmental and empathetic to her clients. I appreciate how she breaks down the therapy side with simple, friendly language. Definitely am glad to have her as my therapist these days.
Written on Jun 23, 2022 after therapy with Cassie for 3 months on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, and compassion fatigue
Great counseling with a great counselor, no complaints.
Written on Nov 29, 2021 after therapy with Cassie for 8 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, eating disorders, anger management, career difficulties, and coping with life changes
Cassie has helped me a ton in the past few months. I have been challenged to better myself mentally, and spiritually which has helped me with my anxiety, overthinking and overall mental health. I am very thankful for Cassie!
Written on Nov 08, 2021 after therapy with Cassie for 7 months on issues concerning stress, anxiety