Therapist Cassie Sonstegard Photo

Cassie Sonstegard, LPCC

Stress, Anxiety Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

I am licensed in Minnesota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I practice person centered therapy with a CBT foundation. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

12yrs in practice
Stress, Anxiety Bipolar disorder Depression

Additional areas of focus: Addictions, Relationship issues, Self esteem, Coping with life changes, Caregiver issues and stress, Co-morbidity, Communication problems, Emptiness, Family of Origin Issues, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Paranoia, Phobias, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Services offered

Live Chat

License information

MN LPCC cc00505


These quotes represent just a few of the many positive reviews that we have received for Cassie Sonstegard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Cassie is always on time, she is a great listener and has me challenge my way of thinking in a positive way. She sends lots of resources to me about different things that relate to why I’m in therapy. She follows up on previous sessions and asks questions about how things have changed since the previous session. She’s a wonderful therapist, I’d recommend her to anyone who is looking for help.

Written on Oct 26, 2022 after therapy with Cassie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, anger management, coping with life changes, and adhd