My name is Catherine Chapman. I am a Licensed Clinical Social Worker in the State of Oklahoma. I earned my Masters of Social work from the University of Oklahoma in 2012. I have been a practicing social worker for 10 years and, additionally, am certified in EMDR therapy which I have been utilizing in my practice since 2021. I have experience working in the hospital and medical field to help patients and their families to find the support and resources they need to get through whatever difficult life situation they may be facing. I feel this experience has given me a deeper understanding of the challenges people may face throughout their lives and the various reactions they may have, whether it be anger, grief, depression, or something else, while processing their own health concerns or those of a loved one. I realize that everyone faces these struggles either in their own lives or through someone close to them and that they can be very difficult to comprehend and accept at times. My goal as a therapist is to help people overcome these situations by providing them a better understanding and tools to guide them through these hard times.
My methods focus on using the Strength Based Perspective, Person-in-Environment Perspective, EMDR, and Solution Focused Therapy. I believe you are the expert in your own life and I hope to help you recognize the strengths in yourself while offering support and a non-judgmental sounding board. I will take our time together seriously and give you my full attention to best help you.
I look forward to working with you!
Professional experience
4 yrs in practice
Stress, AnxietyDepressionCompassion fatigue
Additional areas of focus:Addictions, LGBT, Trauma and abuse, Grief, Eating disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Caregiver issues and stress, Divorce and separation, First responder issues, Hospice and end-of-life counseling, Veteran and Armed Forces Issues, Post-traumatic stress
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Services offered
Video
Phone
Messaging
License information
ND LCSW 6253
OR LCSW L13096
OK LCSW 5893
WA LICSW LW61324611
ME LCSW LC21229
Reviews
These quotes represent just a few of the many positive reviews that we have received for Catherine Chapman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is very knowledgeable, kind, and supportive. She has given me tasks that help me. She explains things in a way my head and heart understands. She is very personable.
Written on Feb 15, 2024 after therapy with Catherine for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
She listens and cares. Can’t ask for more
Written on Jan 27, 2024 after therapy with Catherine for 2 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Very professional and has a gentle way of making suggestions. She has the ability to ask questions that lead to a better understanding of the issue. Love that about her.
Thank you
Written on Jan 08, 2024 after therapy with Catherine for 1 year and 11 months on issues concerning stress, anxiety, and coping with life changes
Catherine is amazing and has helped me with some extremely hard life choices. They have provided expert advice and have wonderful listening skills. The tools and practices they have provided are wonderful. It has truly benefited me in best way!
Written on Dec 26, 2023 after therapy with Catherine for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, self esteem, coping with life changes, and coaching
She is an amazing therapist! I was not a special case, but for general help through life issues she was wonderful.
Written on Dec 15, 2023 after therapy with Catherine for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, sleeping disorders, coping with life changes, and adhd
Catherine never implies that I have failed to do something she suggested. Instead, she will say it's hard, what would it take for you to ... Usually, we come up with a suggestion that sounds plausible and sometimes I then do them.
Written on Nov 20, 2023 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, and coping with life changes
I think Catherine does amazing work! She is super understanding and does a great job of helping me put things into perspective and repositioning myself when I am overwhelmed. I highly recommend working with her!
Written on Nov 13, 2023 after therapy with Catherine for 1 year and 1 month on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
It's hard for me to open up and trust people, but she is just a very genuine kind person, that it's easy to trust her and talk
Written on Sep 27, 2023 after therapy with Catherine for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coaching, and adhd
I have benefited greatly from her counsel. I would recommend her for anyone.
Written on Jul 31, 2023 after therapy with Catherine for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and intimacy-related issues
Catherine is amazing so far! I’ve only had a couple meetings with her so far but she seems very understanding and knowledgeable.
Written on Jun 26, 2023 after therapy with Catherine for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, and adhd
She has been great at helping me figure out my issues even when I don’t know what they are some times. She has given me lots of helpful tips.
Written on May 26, 2023 after therapy with Catherine for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, and grief
Catherine is amazing! She is understanding and wanting to help, judgement free.
Written on May 08, 2023 after therapy with Catherine for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Greatly appreciate Catherine’s thoughtful, respectful approach with key insights and kindness
Written on Apr 05, 2023 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching,
Catherine is easy to talk to. She’s been a great listener and understands where I’m coming from and has offered useful insight into understanding myself and my approach to things.
Written on Mar 22, 2023 after therapy with Catherine for 3 weeks on issues concerning relationship issues, family conflicts, grief, parenting issues, anger management, coping with life changes, and adhd
Catherine is truly wonderful. While she is extremely professional and articulate, she is also very down to earth, relatable, kind, and when appropriate humorous in a very healing way. I’m so grateful to have been matched with her during the delicate time of transitioning into motherhood as she has also been there and has help weave in common experience with hearing and working through what I’m going through
Written on Jan 28, 2023 after therapy with Catherine for 3 months on issues concerning stress, anxiety, sleeping disorders, and coping with life changes
She's awesome, and very kind
Written on Jan 18, 2023 after therapy with Catherine for 2 weeks on issues concerning depression, trauma and abuse, and grief
She's so much more amazing than I have the energy to write about. A+ 5*experience
Written on Dec 06, 2022 after therapy with Catherine for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
I’ve been talking to Catherine for a few weeks now and she’s listened, suggested amazing coping mechanisms I would’ve never been able to come up with on my own, and has really focused on the trauma I’m trying to work through. I’ve been in therapy for most of my adult life and she’s the only one who’s suggested things that actually work for me. I appreciate her so much.
Written on Nov 19, 2022 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I loved the support wile I was trying to figure out myself and family
Thank you
Written on Nov 09, 2022 after therapy with Catherine for 2 months on issues concerning family conflicts
Hands down an amazing therapist, she is very thorough and very helpful.
Written on Oct 20, 2022 after therapy with Catherine for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and self esteem
Catherine is exceptionally kind, compassionate, and insightful. She’s a wonderful listener when I need her to be, but she also helps guide me when I need insight and reframing.
Written on Sep 25, 2022 after therapy with Catherine for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Catherine has been very helpful.
Written on Sep 14, 2022 after therapy with Catherine for 3 weeks on issues concerning relationship issues
Catherine has helped me view my concerns in a different light by guiding me from a different perspective. She's given me exercises and tools to help me through daily life and the extra tough times. She's direct and understanding. Truly appreciate her and all she's done for me (and my friends I've shared my experiences with).
Written on Sep 09, 2022 after therapy with Catherine for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
Catherine is really nice, and kind. She really listens to me and talks through my problems with me
Written on Jun 16, 2022 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
It is hard to find a good therapist, and Catherine Chapman is very good at this job. I am getting everything I need out of therapy. She listens, hears, and interprets what I am saying. She validates me, but at the same time she knows when to probe and get me thinking. I get to steer the conversation, but I never feel like I am talking to a blank wall. She cares.
Written on Apr 28, 2022 after therapy with Catherine for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, bipolar disorder, and compassion fatigue
Thank you
Written on Apr 18, 2022 after therapy with Catherine for 1 month on issues concerning stress, anxiety, compassion fatigue, and adhd
Best counselor I’ve had.
Written on Apr 17, 2022 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, and relationship issues
Catherine is a beautiful soul, a great listener, really open minded, and a caring therapist. Despite my lack of communication at times, she’s always stuck with me and make sure that I am learning and growing to the best of my abilities. Would highly recommend her for anyone that wanted to pursue therapy
Written on Apr 13, 2022 after therapy with Catherine for 2 months
Catherine Chapman was a great therapist. She was very helpful with bringing out things I wasn’t able to on my own.
Written on Mar 23, 2022 after therapy with Catherine for 3 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
She listens and provides options for solutions.
Written on Mar 14, 2022 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
She’s very perceptive and helps me prioritize my life.
Written on Jan 31, 2022 after therapy with Catherine for 7 months on issues concerning parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Catherine is great! A great listener and makes it easy to talk to her. Only a couple sessions in, but already feel good about the experience.
Written on Jan 25, 2022 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, career difficulties, and adhd
Catherine is a wonderful person and wonderful therapist, I am admittedly inconsistent with any relationship, and i want to look for an inperson therapist because online isn't the same
Written on Jan 23, 2022 after therapy with Catherine for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, coaching, and adhd
Catherine is very professional and understanding. The whole experience was very helpful and pleasant.
Written on Jan 18, 2022 after therapy with Catherine for 2 weeks on issues concerning lgbt
She is great so far. She does make you feel like you are important when you feel like you aren’t. She gives great advice as well on trying to succeed and help you feel better.
Written on Jan 14, 2022 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, depression, self esteem, and coping with life changes
Not only is Catherine well certified and education in this field. They are very understanding and kind every time I reach out to them. They are the first therapist I’ve had in awhile that I’ve truly enjoyed talking to and confiding in.
Written on Jul 13, 2021 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, career difficulties, coping with life changes, and compassion fatigue
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