I am an experienced therapist who has experience in helping clients with stress, anxiety, depression, self esteem and confidence. I also have an specialised interest in chronic illness and pain.
I work with my clients in a confidential, non-judgemental environment, supporting you in every step of the journey no matter how long it takes.
Asking for support can be one of the most challenging moments you can take in the healing process and taking the first step is already an incredible achievement. Therapy allows a safe space to be heard, valued and accepted.
I am available for video and audio messaging once we have made contact. I’m sorry I do not offer a messaging service.
I work between 9am and 5pm Monday to Friday and will respond to your messages in those times only.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Fertility issues, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP #410496
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS24-04577
These quotes represent just a few of the many positive reviews that we have received for Catherine Fear. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Catherine has helped me through a tough breakup and I always enjoy and look forward to our chats
Written on Jul 02, 2025 after therapy with Catherine for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, anger management, and adhd
Understanding, compassionate, listens and asks questions to help process and understanding
Written on May 27, 2025 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Hi- as my first experience with counselling- Catherine has been great, incisive yet gentle , and helped me to look at aspects of my life with clarity.
Written on Apr 02, 2025 after therapy with Catherine for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, and coping with life changes