I am credentialed in the United Kingdom with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-01312
These quotes represent just a few of the many positive reviews that we have received for Catherine Hoversholm. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lovely lady and very good at her job. Concerned about therapy for sometime. But she puts you at ease. Very knowledgeable. Glad I have now done it. Helped me a lot.
Written on Mar 12, 2026 after therapy with Catherine for 1 month on issues concerning stress, anxiety
Catherine has been great in allowing me to feel comfortable and I feel I have made a great deal of progress so far. I feel heard and that my primary concerns are understood even if I may find it difficult to articulate them myself.
Written on Sep 28, 2025 after therapy with Catherine for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem