I am licensed in Rhode Island with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy assisting clients in actively identifying goals and working towards problem solving. Some of the treatment models utilized in my work with clients include solution focused therapy, motivational interviewing, and narrative therapy.
I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and foster care, Caregiver issues and stress, Life purpose, Money and financial issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
RI LICSW ISW02987
These quotes represent just a few of the many positive reviews that we have received for Catherine Costa. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
McCaffrey is one of the best therapists I have had in my life. If you are looking for a therapist who not only allows you to vent but also gives you the tools necessary to figure out or deal with whatever situation you are in she is for you. I highly recommend her.
Written on Feb 06, 2023 after therapy with Catherine for 4 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
Absolutely great person to work with! If feels very easy to open up to her and always has great input. Thank you!
Written on Sep 17, 2022 after therapy with Catherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, compassion fatigue, and adhd