Catherine Mccawley


About Me

I have had the privilege of serving clients for over 20 years. I have a passion to help people move forward in their lives. My approach is very client centered and I help clients along in their journey. Therapy is a process of growth and self-discovery. In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and feelings. Whether you're going through anxiety and depression, a hard relationship, or a major life change-I have the tools and professional experience to help you get ahead.


  • Stress, Anxiety
  • Parenting issues
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Anger management , Caregiver Issues and Stress , Codependency , Control Issues , Dependent Personality , Divorce and Separation , Forgiveness , Guilt and Shame , Mood Disorders , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 20

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LMHP #3078 (Expires: 2022-09-01)


These quotes represent just a few of the many positive reviews that we have received for Catherine Mccawley . We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by C.O. on May 17, 2022 after therapy with Catherine for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd

Catherine is kind and helpful

Written by J.E. on Apr 08, 2022 after therapy with Catherine for 5 months on issues concerning depression, self esteem, and coping with life changes

Catherine is very warm and empathetic and is diplomatic in her delivery during therapy sessions. I did not feel any judgement or negative feelings towards me. In fact, she makes you feel understood and gives an unbiased 3rd party perspective on situations. Every now and then we even have a good laugh and joke around on stuff. Because of her I am able to reach my mindset goals and complete therapy (for the time being). I highly recommend her especially if you're going through relationship/friendship type issues.

Written by R.A. on Dec 02, 2021 after therapy with Catherine for 1 month on issues concerning relationship issues, trauma and abuse, intimacy-related issues, parenting issues, and self esteem

Catherine has a warm demeanor and listens to understand me. She has given me kind and thoughtful feedback.

Work with me!