Therapist Catherine  Mccawley  Photo

Catherine Mccawley , LMHP

Stress, Anxiety Parenting issues Self esteem Depression Coping with life changes
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About me

I have had the privilege of serving clients for over 20 years. I have a passion to help people move forward in their lives. My approach is very client centered and I help clients along in their journey. Therapy is a process of growth and self-discovery. In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and feelings. Whether you're going through anxiety and depression, a hard relationship, or a major life change-I have the tools and professional experience to help you get ahead.

Professional experience

20yrs in practice

Additional areas of focus: Relationship issues, Anger management, Caregiver Issues and Stress, Codependency, Control Issues, Dependent Personality, Divorce and Separation, Forgiveness, Guilt and Shame, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Social Anxiety and Phobia, Women's Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

License information

NE LMHP 3078


These quotes represent just a few of the many positive reviews that we have received for Catherine Mccawley . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.


Written on Nov 30, 2022 after therapy with Catherine for 1 year on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd

Catherine is kind, tender hearted and patient. She has insightful reflections for me when I share with her.

Written on Aug 18, 2022 after therapy with Catherine for 9 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, parenting issues, and self esteem

Catherine is very warm and empathetic and is diplomatic in her delivery during therapy sessions. I did not feel any judgement or negative feelings towards me. In fact, she makes you feel understood and gives an unbiased 3rd party perspective on situations. Every now and then we even have a good laugh and joke around on stuff. Because of her I am able to reach my mindset goals and complete therapy (for the time being). I highly recommend her especially if you're going through relationship/friendship type issues.

Written on Apr 08, 2022 after therapy with Catherine for 5 months on issues concerning depression, self esteem, and coping with life changes