Therapist Catherine Parra Haynes Photo

Catherine Parra Haynes, LMFT

Stress, Anxiety Depression Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

15yrs in practice
Stress, Anxiety Depression Coping with life changes Compassion fatigue

Additional areas of focus: Caregiver issues and stress, Codependency, Communication problems, Forgiveness, Midlife crisis, Panic disorder and panic attacks, Postpartum Depression, Social anxiety and phobia, Somatization, Women's issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Somatic Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 97467