Catherine Walker

(MA, LMHC)

About Me

My name is Catherine (Cathy) Walker. I have been working with individuals since I have been licensed with my LMHC for six years now. I do have experience working with survivors of disasters while I was in my bachelors’ program and master’s program. In my experience assisting clients I have used theories such as Person-Centered Therapy, Cognitive Behavior Therapy (CBT), ACT therapy, and Dialectical behavior therapy (DBT). I have been trained in EMDR therapy to help clients deal with trauma and recover. Also, I find it helpful to teach clients Mindfulness skills to use outside of therapy and to gain daily strength. As your therapist I will assist you to find the best possible ways to change behaviors or reach goals that you would like to reach. I would like the opportunity to explore what your goals are and help you find the peace of mind you are striving.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Parenting issues
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Sleeping disorders , Anger management , Self esteem , Bipolar disorder , ADHD , Aging and Geriatric Issues , Caregiver Issues and Stress , Communication Problems , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #39003072A (Expires: 2022-04-01)


Reviews

Written by A.M. on Aug 18, 2020 after counseling with Catherine for 1 month on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and self esteem

I enjoyed my meetings with Cathy. She does really listen to her clients and remembers things you've mentioned in previous meetings, which I appreciate. She likes to bring in different tools or activities for her clients to use during therapy session and is very responsive to feedback I would give. Overall, I really enjoyed working with her!