About me

I am licensed in Georgia with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem
  • Depression
  • Compassion fatigue
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 21

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video




These quotes represent just a few of the many positive reviews that we have received for Catina Wilkes. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Dec 05, 2022 after therapy with Catina for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, anger management, coping with life changes, and coaching

very understanding and thorough and listens and responds to my specific needs and concerns

Written on Nov 23, 2022 after therapy with Catina for 2 weeks on issues concerning depression, stress, anxiety, self esteem, bipolar disorder, coping with life changes, coaching, and adhd

Catina provides helpful perspective and asks insightful questions that move the healing process forward.

Written on Nov 02, 2022 after therapy with Catina for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, and self esteem

Catina has greatly helped me in just the month I have been meeting with her. She listens to me and gives me the right advice. While also providing a positive outlook! She also gave me a few worksheets that I chose to do and it really broke down anxiety and really made me think about things differently and not let it take over my whole day!

Work with me!