With over ten years of experience, I help adults quiet the inner noise, reconnect with their strengths, and move toward meaningful change. Whether you're facing anxiety, burnout, grief, or big life transitions, you don’t have to go through it alone. Therapy with me is a space where your story matters and where healing begins.
I specialize in trauma-informed care and support adults through life’s harder transitions. My style is flexible, and rooted in evidence-based practices that meet you where you are. If you're looking for practical tools like DBT skills or a deeper, parts-based approach like Internal Family Systems, I integrate these to support your unique healing journey.
I support parents facing high-conflict family dynamics and the pain of strained or disrupted parent-child relationships. If you’re feeling pushed out or navigating a relational rupture, you’re not alone. As a trauma-informed therapist who’s been there, I offer care, clarity, and a steady presence to help you feel supported through this deeply difficult time.
Additional areas of focus: Aging and geriatric issues, Attachment issues, Blended family issues, Cancer, Divorce and separation, Family problems, Hospice and end-of-life counseling
TX LCSW 66772