Life experiences influence how we think, feel, and respond to the world around us, but they do not determine who we are or who we can become. My approach to therapy is rooted in the belief that while our experiences may shape our story, they do not have to define our future. I believe every individual possesses strengths, resilience, and purpose that can be uncovered and strengthened throughout the healing process.
I provide a warm, supportive, and nonjudgmental environment where individuals feel seen, heard, valued, and empowered. Together, we will explore the connection between the heart and mind, gaining insight into how life experiences influence thoughts, emotions, behaviors, and relationships.
My goal is to help clients build resilience, develop healthy coping strategies, and move beyond survival toward restoration, purpose, wellness, and wholeness.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
AL LPC LPC05760
These quotes represent just a few of the many positive reviews that we have received for Chan-Tal Wilborn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chan-Tal is the best therapist I’ve had, and I’ve had experience with therapy for 14 years! She is gifted in the ways she empowers you, challenges you, and inspires you. She is one of a kind and a blessing. I have already learned so much
Written on Jul 24, 2026 after therapy with Chan-Tal for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, and coping with life changes
I think she’s a great therapist cause she lets you be you and she then gives you biblical advice about whatever you tell her what you are dealing with that’s a plus for me
Written on Jul 21, 2026 after therapy with Chan-Tal for 2 weeks on issues concerning depression, and stress, anxiety
Really great at what she does and makes things seem more simple than I lead them on to be.
Written on Jul 20, 2026 after therapy with Chan-Tal for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd
Compassionate, caring and knowledgeable
Written on Jul 20, 2026 after therapy with Chan-Tal for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coaching, and adhd
The Best!!!
Written on Jul 17, 2026 after therapy with Chan-Tal for 2 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue